About
- Attachment-based care
- CBT strategies
- Mindfulness practice
About Dasomi
Dasomi Jang is a Licensed Clinical Social Worker (LCSW) based in Florida with five years of clinical experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, anger, depression, addiction, parenting challenges, grief, sleep problems, and issues with self-esteem and attention. Sessions are offered in English and Korean.
Dasomi uses straightforward conversation to help clients notice links between thoughts, feelings, and behavior. She encourages practical changes and gentle experimentation rather than long lectures. She also integrates spiritual perspectives when clients want to explore meaning alongside therapy.
Her approach draws from attachment-based ideas, client-centered methods, cognitive behavioral techniques, dialectical behavior skills, and mindfulness. In practice this means looking at early relationship patterns, working on communication and emotion regulation skills, and trying small behavior changes that feel doable at home.
Clients can expect a mix of reflection and active skill-building. Sessions may include practicing grounding or mindfulness, examining unhelpful thinking, and planning new ways of responding in tense moments. The pace is set by the client's goals and comfort with trying different steps.
Dasomi aims to support people dealing with parenting strain, family conflict, or the ongoing stress of daily life. If the reader wants to begin, they should confirm current session options and scheduling details before booking.
How sessions work
How her approaches look in online sessions
Dasomi often draws on attachment-based ideas and cognitive behavioral therapy in her work. Attachment-based work looks at early relationship patterns and how they affect current connections and reactions. It can help people understand why certain family interactions feel familiar or painful. Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions and involves trying small, concrete behavior or thinking experiments to reduce stress and improve communication.Choosing the right approach is part of the process. She works collaboratively with each person to figure out which methods fit their needs, goals, and preferences. That means trying a few tools together and adjusting based on what helps most for day-to-day life and family interactions.
The practical advantages of online sessions include fitting therapy into a busy schedule and reducing travel time for working adults and parents. Because the original biography does not list specific session formats, confirm current session options before booking. Sessions aim to be workable around family routines and to focus on skills and reflections that can be practiced between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Korean
Questions
Frequently asked questions
What kinds of family and parenting concerns are addressed?
She helps with parenting strain, blended family issues, communication problems, and wider family conflict as listed in her specialties.
What is her general therapy style like?
She combines client-centered conversation with practical skills from CBT and DBT, and she often uses mindfulness and attachment ideas in sessions.
How many years of professional experience does she have?
She has five years of clinical experience working with people on stress, trauma, addiction, and relationship issues.
What credential does she hold and where is she licensed?
She is a Licensed Clinical Social Worker, FL LCSW, practicing in Florida.
Can I see a therapist in Korean?
Sessions are offered in English and Korean.
Are international clients accepted?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.