Counsellor profile
David Baker, BACP
BACP counsellor - relationships and family concerns
Continue with DavidAbout
- Attachment focus
- Client-centred work
- CBT techniques
About David
David Baker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 12 years of practice in the United Kingdom. He works with common difficulties such as anxiety, depression, relationship strain, grief, addiction and parenting stress. Sessions are presented in straightforward language and focus on what someone can do differently at home and in day-to-day life.
He trained in person-centred approaches and has practised alongside transactional analysis and existential ideas. David uses a pluralistic style, drawing on different methods to fit each person’s needs rather than following one single approach. This means practical conversations about patterns, thoughts and behaviour alongside work on attachment and relational issues.
In sessions he helps people talk through overwhelming feelings like panic, shame or loss. He pays attention to how early attachment and current relationships shape choices and reactions. He also supports people facing life transitions, bereavement and long-term stress related to work or caring responsibilities.
David can discuss practical steps for coping with sleep, eating or addiction concerns and for improving communication at home. He uses evidence-based tools where helpful, including cognitive techniques to spot unhelpful thinking and exercises to try between sessions.
He has experience in both voluntary and charity settings as well as private practice. People who prefer a calm, steady approach and clear, practical suggestions may find his way of working helpful. Sessions are conducted in English and international clients are accepted.
How sessions work
How his approaches translate to online work
David commonly draws on attachment-based ideas and cognitive behavioural techniques in his practice. Attachment-based work looks at patterns in close relationships and how early experiences shape reactions now; it can help with intimacy issues, abandonment worries and communication problems. Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviours; it is often used for anxiety, low mood, sleep and some addiction-related patterns.Finding the right approach is part of the process. He will work collaboratively to choose methods that fit the person’s goals and preferences, reviewing what helps and adapting techniques as the work progresses. That means practical choices together about exercises, communication strategies and tasks between sessions.
The biography states he has offered online and telephone counselling, so please confirm the exact session formats available before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Telephone sessions need less bandwidth and can be a good option for brief updates or when being on camera is difficult. Registered or accredited professionals like him can adapt the same therapeutic methods to remote sessions so the focus stays on useful, everyday changes rather than the setting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, grief, relationship issues, addiction, parenting strain and related concerns such as self-esteem and sleep problems.
What is his therapeutic style?
He works in a pluralistic way, combining person-centred listening with cognitive methods and attachment-informed thinking to suit each person.
How much experience does he have?
He has 12 years of clinical experience in the United Kingdom, including work in voluntary services and bereavement counselling.
What credential does he hold and where is he based?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can he work with people who live outside the UK?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography notes he has offered online and telephone counselling; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.