Therapist profile
Deidre Campen, LPCC
Licensed counselor - Parenting and family concerns
Continue with DeidreAbout
- Client-centered methods
- Cognitive behavioral tools
- Mindfulness practices
About Deidre
Deidre Campen is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with about 10 years of experience. She focuses on problems adults face at home, including parenting stress, anxiety, depression, grief, trauma and coping with life changes. She also lists support for ADHD, bipolar challenges, anger, self-esteem, and compassion fatigue.
Her approach favors listening first and shaping sessions around what matters most to each person. She uses client-centered methods alongside cognitive behavioral and mindfulness tools to address thought patterns and daily routines. Sessions tend to be conversational and practical, with time spent on small skills that can be used between meetings.
Clients who bring caregiving stress, family problems, or issues like body image and codependency will find work focused on clearer communication and realistic goals. Deidre notes experience with bereavement and trauma, and she draws on that background when helping people manage grief or difficult memories. She also speaks from personal experience about living with ADHD and parenting children with ADHD.
In a first few appointments she typically helps a person set a short-term goal and tries simple strategies to test what fits. That might include behavioral experiments, mindfulness practices, or brief solution-focused planning. Sessions are meant to be straightforward and paced to everyday life demands.
Deidre practices in Minnesota and offers services in English. Fees vary by location and use a cancellable subscription model. To begin, select the See online therapy options button and complete a short matching questionnaire to schedule an initial session.
How sessions work
Therapeutic approaches used in online sessions
Deidre draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness approaches in her work. Client-centered therapy focuses on listening and responding to what matters most to the individual, helping them clarify goals and priorities. CBT looks at patterns of thought and behavior that contribute to anxiety, depression, or parenting stress, and uses practical exercises to test new ways of responding. Mindfulness therapy teaches short attention and breathing practices that can reduce reactivity and help with stress or grief.Finding the right mix of approaches is part of the work together. She collaborates with each person to decide which methods seem most useful based on current problems, daily routines, and what the person wants to change. That means trying an approach for a few sessions and adjusting plans according to what helps.
Confirm the offered session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy around parenting and work. They can shorten travel time, allow brief midweek check-ins, or make it simpler to try mindfulness exercises between appointments. Licensed professionals commonly adapt tools like CBT worksheets and brief behavioral experiments to an online setting to keep progress practical and tied to everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of home and family concerns does she address?
She helps people cope with parenting stress, family problems, grief, trauma, anxiety, depression, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
She works in a conversational, interactive way and focuses on practical steps. Sessions use client-centered listening plus CBT and mindfulness techniques.
How much clinical experience does she have?
She has about 10 years of counseling experience working with grief, trauma, mood and anxiety concerns.
What are her credentials and where does she practice?
She holds an LPCC credential and practices in Minnesota.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Confirm current session options before booking since the biography does not list specific formats.
How are fees structured?
Fees vary by location and use a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.