Therapist profile
Deirdre Owens, LCPC
LCPC in Nevada - Anxiety and family concerns
Continue with DeirdreAbout
- Anxiety and depression
- Family concerns
- Attachment focus
About Deirdre
Deirdre Owens is an LCPC - Licensed Clinical Professional Counselor in Nevada with five years of professional experience. She works with adults who are dealing with stress, anxiety, depression, grief, low self-esteem, and family concerns. Sessions are practical and direct, aimed at helping people manage everyday pressures and difficult emotions.
She uses a mix of approaches, including acceptance and commitment therapy, cognitive behavioral therapy, and attachment-based methods. That means conversations will often look at what matters most to the client, identify unhelpful thinking and behavior patterns, and explore how past relationships affect current ones. The work is collaborative and goal-focused rather than purely academic.
Deirdre also addresses issues such as blended family dynamics, communication problems, and multicultural concerns. She supports people coping with chronic illness or pain, as well as those wrestling with guilt, shame, or forgiveness. Practical skills like grounding, emotion regulation, and clearer communication are commonly part of sessions.
People who struggle with panic attacks, social anxiety, or personality-related difficulties can expect step-by-step coping strategies alongside longer-term relational work. The approach balances short-term symptom relief with attention to deeper patterns that shape behavior.
Sessions are conducted in English and follow the standards for clinical practice in Nevada. To begin, prospective clients complete a brief matching questionnaire and schedule a first session through the site's online process.
How sessions work
Therapeutic approaches applied to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions toward them while learning to live with difficult thoughts and feelings. It can help with ongoing anxiety, depression, or uncertainty about life direction.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to reduce unhelpful thinking and change behavior. CBT is useful for panic attacks, social anxiety, and mood-related symptoms.
Finding the right approach is part of the work. Deirdre will collaborate with each person to decide which methods fit their needs and goals. Together they will try techniques, review what helps, and adjust the plan over time rather than sticking rigidly to one model.
Confirm the specific session formats before booking because the profile does not list them. Online sessions can make it easier to fit counseling into busy days, allow for shorter check-ins when that suits a schedule, and reduce the need to travel. Licensed professionals can use different approaches adaptively, so therapy can focus on practical skills or deeper relational patterns depending on what the client needs.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Nevada
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, self-esteem, and family-related concerns, plus related issues like panic, social anxiety, and communication problems.
What is her therapeutic style?
She mixes acceptance and commitment therapy, cognitive behavioral techniques, attachment-based ideas, and client-centered approaches in practical, goal-focused sessions.
How much clinical experience does she have?
She has five years of professional experience working as a counselor in clinical settings.
What are her credentials and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor licensed in Nevada and practices under Nevada clinical standards.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
Please confirm the current session formats before booking, as specific formats are not listed in the profile.
How does pricing work for sessions with her?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific fees depend on the subscription chosen.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.