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Denise Flack

Therapist profile

Denise Flack, LPC

Louisiana

Licensed Professional Counselor - Relationships and Parenting

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About

  • Attachment-based work
  • Cognitive behavioral tools
  • Emotion-focused techniques

About Denise

Denise Flack is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She focuses on everyday struggles like stress, anxiety, depression, relationship concerns, parenting strains, grief, and issues related to identity and intimacy. Denise also lists work around ADHD, eating concerns, career stress, and family topics among her areas of focus.

Her approach balances directness with a relaxed pace. She helps people notice patterns in how they think and react. Sessions aim to identify unhelpful habits and give practical ways to change them over time.

Denise often explores both what clients know about themselves and what lies under the surface. She explains how thoughts shape feelings and choices, then practices alternatives so change feels possible. That can mean small shifts in thinking or specific techniques to manage anxiety and mood.

Clients can expect clear, straightforward feedback and guidance on next steps. Conversations move toward concrete adjustments rather than vague theory. The work is practical: learning skills, testing them in real life, and refining what helps.

She uses several clinical methods, including attachment-based approaches, client-centered work, cognitive behavioral techniques, dialectical strategies, and emotionally-focused ideas. Denise offers sessions in English and Portuguese and practices from Louisiana. To begin, visitors follow the site's online therapy flow to complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches translate to online work

Denise uses attachment-based ideas to look at how past relationships influence current reactions. That approach helps when someone wants clearer patterns in their close relationships or struggles with trust and connection. She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and low mood.

Finding the best fit is a collaborative process. She will talk with each person about goals and preferences, then recommend which methods to try first. Sessions can mix approaches over time as needed, and the plan is revisited based on results and what the client feels is helpful.

If you want to use online sessions, confirm the exact session formats before booking since options are not listed here. Online work can make it easier to fit appointments into a weekday break, avoid travel time, or choose a shorter check-in when needed. Many people find they can practice new skills between sessions in real life and then bring questions back to the therapist for refinement.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

9+ years

Listed in

Louisiana

Languages

English, Portuguese

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship and intimacy-related issues, parenting concerns, grief, ADHD, and related life changes.

What is her therapeutic style?

She combines direct, practical feedback with a steady pace. Sessions focus on identifying patterns and practicing changes that fit everyday life.

How much clinical experience does she have?

She has nine years of clinical experience as a Licensed Professional Counselor.

Where is she based and what are her credentials?

She practices in Louisiana and holds the LPC credential listed as LA LPC.

Which languages are supported in sessions?

Sessions are offered in English and Portuguese.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Denise Flack

Continue with Denise