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Diana Perez-Curry

Therapist profile

Diana Perez-Curry, LCSW

Florida

LCSW - Parenting and relationship challenges

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About

  • Parenting stress
  • Trauma and abuse
  • Cognitive behavioral work

About Diana

Diana Perez-Curry is a Licensed Clinical Social Worker (LCSW) practicing in Florida with eight years of experience. She speaks English and Spanish and works with adults who are coping with parenting stress, relationship strain, anxiety, depression, trauma, and related concerns. Diana aims to help people manage everyday pressures at home and with loved ones.

She uses straightforward, skills-focused methods in sessions. That can include looking at unhelpful thoughts, learning emotion regulation skills, and identifying small changes that make daily life easier. Sessions often involve practicing new ways to respond during tense moments and building routines that reduce overwhelm.

Diana draws on approaches such as cognitive behavioral techniques to challenge negative thinking, dialectical behavior strategies for mood and emotion management, and client-centered listening to understand what matters most to each person. She also uses methods from Acceptance and Commitment Therapy and Emotionally-Focused Therapy when helpful.

Her background includes work in social service settings with people affected by domestic violence, trauma, and complex life stressors. That experience informs a practical focus on safety planning, coping skills, and steady problem solving rather than jargon or long theoretical explanations.

Diana accepts international clients and conducts sessions in English and Spanish. Cost varies by location and sessions operate through a subscription model that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session.

How sessions work

Approaches Diana Uses and how online sessions support them

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and values-based action. It helps people who feel stuck make small, meaningful changes even when uncomfortable feelings remain. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is often used for anxiety, depression, and managing parenting-related stress.

Finding the right approach is part of the work. The therapist will discuss goals and try methods that match the client’s needs and preferences. That collaborative process helps decide whether to emphasize CBT skills, ACT exercises, DBT strategies, or client-centered listening during sessions.

Confirm the available session formats before booking so arrangements fit daily life. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also let someone choose a session type that suits their comfort with video or audio. Diana conducts sessions in English and Spanish and accepts international clients; check the session options shown when scheduling to confirm what is offered.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Solution-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of family and parenting concerns are addressed?

Diana works with adults facing parenting stress, blended family issues, caregiver strain, and family conflict. She also supports people dealing with separation, adoption and foster care concerns.

What is her therapy style like?

She uses practical, skills-based approaches such as cognitive behavioral techniques, dialectical behavior strategies, and client-centered listening. Sessions focus on concrete tools for managing emotions and improving interactions at home.

How much clinical experience does she have?

She is a Licensed Clinical Social Worker with eight years of experience in this professional role. Her earlier social work background included work with trauma and domestic violence.

Where is she licensed and how is that listed?

She holds the FL LCSW credential and practices from Florida. Sessions are offered by a Florida-based LCSW.

Can I see her if I don’t live in the United States?

She accepts international clients. Confirm session options and any regional details during the scheduling process.

In which languages are sessions available?

Sessions are offered in English and Spanish.

How does payment and cost work?

Cost varies by location and sessions are provided through a subscription model. The subscription can be canceled at any time.

How do I start with a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Diana Perez-Curry

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