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Duane Drew

Therapist profile

Duane Drew, LCMHC

New Hampshire

LCMHC in New Hampshire - Family and relationship concerns

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About

  • Stress and anxiety
  • Trauma-focused work
  • Solution-focused goals

About Duane

Duane Drew is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 14 years of experience. He focuses on problems people commonly face at home and in relationships, including stress, anxiety, depression, addiction concerns, and family-related strains.

Duane helps people who are coping with life changes such as divorce or separation and with intimacy-related issues. He also addresses complex patterns like attachment difficulties, codependency, communication problems, and anger. He works directly with adults seeking clearer boundaries and steadier day-to-day functioning.

His approach mixes straightforward talk with practical techniques. Sessions often involve identifying unhelpful thoughts and trying small behavior changes to reduce symptoms of anxiety or low mood. He also uses brief goal-focused work when someone needs concrete steps to move forward faster.

When trauma or past abuse is part of the problem, Duane uses trauma-focused strategies to help people manage intense reactions and make sense of difficult memories. He pays attention to how early attachment and abandonment experiences can shape current relationships.

Duane describes sessions as calm and focused. He encourages regular check-ins on goals and adjusts plans when a client needs different tools. People who want to improve how they communicate, set limits, or handle parenting stress often find the sessions practical and direct.

How sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting back what a person says. Online sessions using this approach help people feel understood and clarify what they want to change. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses exercises to shift unhelpful patterns. Online CBT can include simple take-home exercises and brief skill practice between sessions.

Finding the right mix of approaches is part of the work together. Duane will talk with each person about their goals and preferences and suggest which methods to try first. This is a collaborative process and the plan can be adjusted if something is not helping.

The biography does not list specific online session formats, so confirm available options before booking. In general, online work can make it easier to fit therapy around parenting, work, or appointments because sessions can be scheduled without travel. Phone sessions may be quicker check-ins, while video sessions allow face-to-face conversation and visual cues. These practical benefits help people keep therapy consistent alongside day-to-day obligations.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

New Hampshire

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with adults on stress, anxiety, depression, addictions, relationship and family-related concerns, trauma and intimacy issues.

How would he describe his therapeutic style?

He uses a practical, talk-based style that combines client-centered listening with techniques from CBT and solution-focused work.

How much clinical experience does he have?

He has 14 years of experience as a practicing counselor in New Hampshire.

What credential does he hold and where is he based?

He is an LCMHC licensed in New Hampshire and practices from that state.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English and he is not currently accepting international clients.

Which session formats are used?

The original biography did not list specific session formats; please confirm current session options before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Duane Drew

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