Therapist profile
Elizabeth McKinley, LPC
Licensed counselor - Family and mood concerns
Continue with ElizabethAbout
- Family dynamics
- Cognitive behavioral work
- Mindfulness practice
About Elizabeth
Elizabeth McKinley is a Licensed Professional Counselor (LPC) in Colorado with 27 years of clinical experience. She works with adults who are coping with family stress, trauma and abuse, mood disorders, grief, and parenting strain. Elizabeth also addresses anxiety, relationship problems, and issues around self-esteem and compassion fatigue.
Her style is straightforward and person-focused. Sessions look at what is happening now and what patterns from the past keep showing up. She uses practical tools from cognitive behavioral work alongside client-centered listening to help people notice unhelpful thoughts and try different behaviors.
Elizabeth brings long experience with mood disorders such as bipolar and depression. She helps people navigate big life transitions, separation and divorce, and the fallout from domestic violence or abandonment. She also supports those dealing with caregiver stress, blended family issues, adoption and foster care concerns, and aging or geriatric questions.
Mindfulness practices and existential questions about meaning and purpose are part of her approach when they fit a person's needs. She can also use elements of the Gottman Method for relationship-focused conversations and motivational interviewing to help people move toward change.
Clients can expect clear, manageable steps to try between sessions and time to talk through family-of-origin patterns and present-day conflicts. Elizabeth works in English from Colorado and draws on nearly three decades of practice to help adults handle the everyday pressures of life at home.
How sessions work
Therapeutic approaches and online care
Elizabeth commonly uses client-centered therapy and cognitive behavioral therapy (CBT) in her work. Client-centered therapy focuses on listening and reflecting so a person can sort out their own priorities and values. CBT looks at the link between thoughts, feelings, and actions and gives concrete skills to test new ways of responding to stress and mood symptoms.She also draws on mindfulness techniques to help people notice their present-moment responses and reduce reactivity. These tools can be useful for anxiety, stress, and managing mood swings. The therapist will discuss which approaches fit a person's goals and preferences and make those choices together as part of the first few sessions.
Confirm current session options before booking because the profile does not list specific formats. Online work can make it easier to fit a session into a busy day, allow shorter check-ins when needed, and let conversations happen without travel time. Elizabeth will collaborate with the client to shape session length and pace so therapy fits day-to-day life and the goals set together.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of family issues does she address?
She focuses on family dynamics, parenting strain, blended family issues, adoption and foster care concerns, and family-of-origin patterns.
What is her therapeutic style like?
She blends client-centered listening with practical cognitive behavioral techniques and mindfulness to help people test new ways of thinking and behaving.
How much clinical experience does she have?
She has 27 years of experience working with mood disorders, trauma, relationship problems, and life transitions.
What credential and location should I know about?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the original profile does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.