Counsellor profile
Georgios Bligouras, BACP
BACP counsellor - Family and relationship concerns
Continue with GeorgiosAbout
- Person-centred approach
- Emotionally-focused work
- Trauma-informed methods
About Georgios
Georgios Bligouras is a BACP-registered counsellor in the United Kingdom with five years of experience. He works with adults facing stress, anxiety, depression, relationship strain, grief, trauma and a wide range of life challenges including addiction, ADHD and issues related to family and intimacy. Sessions are offered in English and Greek and he accepts international clients.
He prefers a person-centred way of working that starts by listening. Georgios focuses on helping people name what is troubling them and make choices that better fit their values. He aims to help people notice repeated patterns and find practical ways to respond differently in daily life.
His practice also draws on emotionally-focused and solution-focused ideas. These approaches support clearer communication about feelings and short-term steps to reduce distress. Trauma-focused work is used where past painful events continue to affect how someone copes now.
In sessions Georgios encourages straightforward conversation about what is most urgent. He pays attention to how attachment and abandonment experiences shape trust and closeness, and to issues like codependency or difficulty with commitment. Work can include looking at career stress, compassion fatigue, or the effects of domestic violence and substance problems.
People who come for help can expect calm, direct discussion aimed at clarifying priorities. He will help you set practical goals and check progress over time. To begin, you follow the site process to complete a short questionnaire and schedule a first session.
How sessions work
How Georgios uses therapeutic approaches in online work
Georgios draws on client-centred practice, which focuses on listening and helping people find their own direction. This approach helps when someone feels stuck or unsure about what they want from a relationship or life change.He also uses Emotionally-Focused Therapy (EFT) ideas to help people identify and name emotions that affect closeness and communication. EFT-style work can be useful for resolving hurt, improving intimacy-related concerns, and understanding attachment patterns.
Finding the right approach is part of the work. Georgios will discuss your needs, goals and preferences and decide together which methods to use. That conversation guides whether sessions emphasise emotional processing, practical short-term steps or trauma-focused techniques.
The biography does not specify session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy into busy family routines, allow for shorter check-ins on stressful days, or let someone join from a quieter location without travel. Registered professionals and therapists often use this flexibility to maintain regular contact and track progress over time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Greek
Questions
Frequently asked questions
What kinds of home and family issues does he support?
He works with adults who are struggling with relationship strain, family-related stress, parenting pressures and intimacy-related issues.
How would he describe his therapeutic style?
Georgios uses a person-centred approach, listening first and helping people name what matters. He also uses emotionally-focused and solution-focused techniques as needed.
How much experience does he have?
He has five years of experience working with adults on a range of concerns including trauma, addiction and depression.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I speak with him in Greek?
Sessions are offered in English and Greek, and he is able to work with international clients.
What session formats does he offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.