Therapist profile
Hallie Orton, LCSW, LICSW
LCSW LICSW - Stress and family concerns
Continue with HallieAbout
- ACT
- CBT
- DBT
About Hallie
Hallie Orton is an LCSW and LICSW practicing in Minnesota with four years of clinical experience. She works with adults facing stress, anxiety, depression, grief, eating and body-image concerns, ADHD, trauma and abuse, and family-related difficulties. Hallie offers support through messaging on this platform to help people cope with day-to-day strain and unexpected life changes.
Hallie uses practical, evidence-informed methods to help people build skills. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to address troubling thoughts and behaviors. Sessions focus on concrete tools such as coping skills, behavior changes, and ways to manage overwhelming feelings.
People often reach out for help with family conflict, communication problems, attachment or abandonment concerns, and relationship strain. Hallie also supports those managing chronic pain or illness, eating and food-related issues, obsessive or compulsive behaviors, panic attacks, and feelings of isolation or shame. She works with grief and life-purpose questions as well.
On this platform Hallie communicates by messaging rather than video or phone. That means most interactions are written exchanges where she responds and offers guidance, coping strategies, and brief interventions. Readers should confirm current session options before booking if they need a different format.
Her approach aims to give clear, usable steps people can try between messages. Hallie helps people set small goals, track progress, and practice skills that reduce distress and improve daily functioning.
How sessions work
How therapeutic approaches are used in messaging sessions
Hallie uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that align with their values, often useful for anxiety, depression, and life-change decisions. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try small behavior changes that reduce symptoms and improve daily functioning.Finding the right approach is part of the work. Hallie collaborates with each person to decide which methods fit their goals and circumstances. She adjusts tools and pacing as needs and priorities become clearer over time.
On this platform Hallie provides support through messaging rather than video or phone. Messaging sessions allow shorter, written check-ins that can fit into a busy day and let people reflect on responses before replying. If you prefer a different format, confirm the available session options before booking. The focus is on practical skills, brief interventions, and regular follow-up that can be practiced between messages.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Minnesota, Wisconsin, North Dakota
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, grief, eating and body-image issues, ADHD, trauma and family conflict.
How would she describe her therapeutic style?
She uses evidence-informed methods that focus on building coping skills and changing unhelpful behaviors through short, practical steps.
How much clinical experience does she have?
She has four years of professional experience as an LCSW and LICSW based in Minnesota.
Which credentials and location apply to her practice?
She holds ND LCSW and MN LICSW credentials and practices from Minnesota.
Are sessions available in other languages or countries?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she use on this platform?
On this platform she provides support by messaging rather than video or phone; confirm session options before booking if you require a different format.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.