Counsellor profile
Hannah Huxley, BACP
BACP counsellor - family and parenting concerns
Continue with HannahAbout
- Attachment based work
- CBT techniques
- Mindfulness tools
About Hannah
Hannah Huxley is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with adults facing common pressures such as anxiety, stress, depression, grief and parenting strain. Hannah also supports people managing relationship and intimacy concerns, addiction-related stress, ADHD and issues around self-esteem.
She takes an integrative approach, drawing on several therapy methods to suit what a person needs. Sessions focus on straightforward conversation about what feels difficult. Hannah treats the person as the expert on their life and helps them notice patterns and practical steps to try.
People often come with family and relationship problems, caring responsibilities, sleep concerns or workplace stress. Hannah will listen to how these everyday pressures affect mood and behaviour, and work through options for change. She can help with loss, abandonment issues and the emotional impact of illness or caring roles.
Her ways of working include looking at attachment patterns, using client-centred listening, and introducing practical cognitive and mindfulness tools. Therapy can involve short-term goal-focused work or longer conversations about underlying feelings and life themes. Hannah encourages small, manageable changes that fit into day-to-day life.
Sessions are conducted in English. International clients are accepted, and practical arrangements are set up after the initial contact. To begin, people complete a short matching questionnaire and then schedule a first session.
How sessions work
Approaches used and how online sessions work
Attachment-based work focuses on how early relationships shape current patterns. It helps people understand repeated reactions in close relationships and think about different ways of relating. Client-centred work means the counsellor offers attentive listening and supports the client to find their own answers. This approach is useful when someone needs space to reflect and make sense of feelings. Cognitive Behavioural Therapy, or CBT, introduces simple experiments and thought records to test unhelpful beliefs and try different behaviours; it can help with anxiety, low mood and sleep problems.Choosing the right approach is part of the therapeutic process. Hannah will discuss goals and preferences with the client and together they will decide which methods to use. This is a collaborative decision and can change as therapy progresses.
The practical arrangements for online sessions are not listed in this profile, so please confirm exact formats before booking. Many people find online work helps fit therapy into a busy week, reduces travel time and makes it easier to keep regular appointments. Different approaches can be adapted to shorter check-ins, focused skill practice or longer sessions depending on what the client needs.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Hannah works with adults on issues such as anxiety, depression, grief, stress, parenting strain, relationship and intimacy concerns, addictions and ADHD.
How would she describe her therapy style?
Her style is integrative and straightforward, combining listening with practical tools from attachment work, CBT and mindfulness to address everyday problems.
How much experience does she have?
Hannah has four years of professional counselling experience in the United Kingdom.
What are her professional credentials and location?
She is registered with the BACP and practises in the United Kingdom.
Can people who live outside the UK work with her?
International clients are accepted and Hannah can arrange sessions for people outside the UK.
Which session formats are offered?
Session formats are not listed here; please confirm current format options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.