Therapist profile
Irene Davis, LPCC
LPCC in Kentucky - Family and parenting concerns
Continue with IreneAbout
- Stress and anxiety
- CBT and DBT tools
- Grief and loss
About Irene
Irene Davis is a Licensed Professional Clinical Counselor (LPCC) in Kentucky with 21 years of experience. She helps people facing stress, anxiety, depression, grief, trauma, addiction concerns, relationship and family struggles, and other life disruptions. Irene’s practice focuses on practical skills and steady support rather than quick fixes.
She draws on a mix of evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Sessions often include clear strategies to manage emotions, reduce unhelpful thinking patterns, and cope with overwhelming moments. Irene explains concepts in plain language and works at a steady, realistic pace.
Client-Centered Therapy is part of her style, so conversations tend to begin with what matters most to the person in front of her. Solution-Focused Therapy tools are used as well, focusing on small changes that make daily life easier. This combination is used to address issues like anger, intimacy-related concerns, eating challenges, and problems with concentration or impulse control.
Irene also addresses caregiver stress, attachment and abandonment concerns, chronic illness and pain, and aging-related worries. She will listen to the story someone brings and help identify manageable next steps. Practical tools and behavioral exercises are common outcomes of sessions.
People can expect a straightforward, respectful approach that values their perspective. The emphasis is on usable skills, clearer communication, and steady movement toward daily improvements rather than grand promises.
How sessions work
How Irene’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to someone and taking small committed steps toward those values. It can help with stress, anxiety, and coping with change by teaching practical ways to act despite uncomfortable feelings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete exercises to change patterns that increase depression or anxiety. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.Choosing an approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels helpful, then suggest which methods to try first. Sessions are collaborative so the plan can change as progress is made.
The profile does not specify which online session formats are in use. Confirm the current session options before booking so you know how sessions are delivered. Online work can make it easier to fit appointments into a busy life, shorten a check-in between other activities, or avoid travel. Many people find digital sessions let them practice skills in the context of everyday routines and then discuss what did or did not work at the next meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
Irene works with stress, anxiety, depression, grief, trauma and abuse, addiction concerns, relationship and family issues, and related challenges listed in her profile.
How would you describe her therapy style?
She uses a mix of approaches including Client-Centered work, CBT, DBT, ACT, and Solution-Focused techniques, with an emphasis on practical skills and collaborative planning.
How much experience does she have?
She has 21 years of experience working in varied settings with people facing mood, trauma, and relationship concerns.
What are her credentials and where is she based?
She is an LPCC licensed in Kentucky and practices from that state.
Can she see clients in other languages?
Sessions are offered in English.
Does she work with people living outside the United States?
She is not accepting international clients at this time.
How does payment or cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.