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Jackie Kenworthy

Counsellor profile

Jackie Kenworthy, NCPS

United Kingdom

NCPS counsellor - family and parenting focus

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About

  • Stress and anxiety
  • Parenting concerns
  • Relationship issues

About Jackie

Jackie Kenworthy is an NCPS-credentialed counsellor practising in the United Kingdom with 25 years of professional experience. She helps people manage stress and anxiety, work through family and parenting concerns, and navigate career difficulties. Jackie also supports those dealing with relationship problems, grief, addictions and the everyday strain of caring roles.

Her approach is grounded in clear, person-focused conversations. She listens to what someone brings and uses practical tools from recognised talking therapies to help people cope and make decisions. Sessions tend to focus on current difficulties, improving communication, and developing ways to handle change.

Jackie draws on a mix of methods including client-centred work, cognitive behavioural techniques and emotion-focused ideas. That combination is often used for managing strong emotions, shifting unhelpful thinking patterns, and improving how people relate to others. Mindfulness practices and skills from dialectical behaviour approaches are also part of her toolkit when they suit a person’s goals.

She has additional experience addressing issues such as attachment difficulties, blended family challenges, body image, cancer-related distress, and compassion fatigue. Jackie also works with people concerned about ADHD, eating and sleeping problems, and communication or control issues.

To begin, prospective clients use the site’s short matching questionnaire and then schedule a first session. Jackie aims to make the initial steps straightforward and practical for adults dealing with pressures at home or at work.

How sessions work

Therapeutic approaches and how online work can help

Client-centred therapy focuses on listening and reflecting what matters to the person. It helps people clarify feelings and make decisions without pressure. Cognitive behavioural therapy (CBT) looks at patterns of thinking and behaviour and offers specific exercises to shift unhelpful habits. Dialectical behaviour therapy (DBT) provides skills for managing intense emotions and improving distress tolerance.

Finding the right approach is part of the work. Jackie will talk with each person about their goals and preferences and suggest which methods might suit them best. That choice is made together and may change as therapy progresses.

The practical benefits of online work include fitting sessions around family and work commitments and reducing travel time. Confirm the exact session options before booking using the matching questionnaire, since formats are recorded at sign-up. Many people find online appointments make it easier to have a short check-in between commitments or to choose a quieter time of day for a longer conversation.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesCareer difficultiesCoping with life changes

Also works with

AddictionsLGBTRelationship issuesGriefEating disordersSleeping disordersCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic Therapy

Experience

25+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps people with stress, anxiety, family and parenting concerns, career pressures, relationship issues, grief, addictions and related difficulties.

What is her therapeutic style like?

She uses a person-focused style with practical techniques from client-centred work, CBT, DBT, EFT and mindfulness to address emotions and daily coping.

How much experience does she have?

She has 25 years of professional experience working with adults on a wide range of concerns.

What credential and location are listed?

She holds the NCPS credential and works in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies by location; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jackie Kenworthy

Continue with Jackie