Counsellor profile
Jacqueline Laoudi, BACP
BACP counsellor - family and relationship concerns
Continue with JacquelineAbout
- Attachment work
- CBT techniques
- Mindfulness tools
About Jacqueline
Jacqueline Laoudi is a BACP-registered counsellor with seven years' experience in the United Kingdom. She works with people facing stress, anxiety, addiction, trauma, low self-esteem, depression, relationship and family concerns, grief, parenting strains and related issues.
She uses a range of talking therapies and practical techniques to help people that feel overwhelmed by daily life. Sessions are conversational and focused on identifying patterns, developing coping strategies and making small changes that matter at home. Jacqueline aims to help clients notice what gets in the way of calmer, more manageable routines.
Her approach draws on attachment-based ideas to look at how early relationships shape current responses. Cognitive behavioural elements are used to spot unhelpful thinking and try different ways of responding. Emotionally-Focused and client-centred methods guide conversations about feelings and connection.
Jacqueline has worked across community settings and schools, supporting adolescents and young adults in educational contexts as well as adults. She also has training in mindfulness techniques to support stress, sleep and managing strong emotions.
Practical goal-setting is part of her work, using clear steps to measure progress and keep sessions focused. People who come for help can expect a steady, practical process that explores what is causing strain at home and what can be changed next.
How sessions work
How her approaches work in online sessions
Jacqueline uses attachment-based ideas to look at how relationships from the past shape reactions today, helping people understand why they respond as they do. This approach can be useful for relationship and parenting concerns where connection and trust are central.She also draws on Cognitive Behavioural Therapy, which focuses on spotting unhelpful thoughts and trying new behaviours. CBT is often applied to anxiety, sleep problems and mood difficulties and gives concrete steps people can practise between sessions.
Finding the right mix of approaches is part of the work. Jacqueline will discuss your goals and preferences and adapt the mix of attachment, CBT or emotionally-focused techniques so it fits your situation. That decision is collaborative and can change as you progress.
Session formats are not specified here, so please confirm current online options before booking. Online sessions can make it easier to fit therapy around family life, work and childcare. They can also allow shorter check-ins or sessions without video when needed, helping people keep continuity of support while managing everyday demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which concerns does she support?
She supports a wide range of concerns including stress, anxiety, addictions, trauma, depression, parenting pressures, relationship and family issues, grief and sleep or eating difficulties.
What is her therapeutic style?
Her style is conversational and client-centred, combining attachment-based thinking, cognitive behavioural work and emotionally-focused conversations to address feelings and patterns.
How much experience does she have?
She has seven years of professional experience working in the UK with adults and with adolescents in school settings.
What credential does she hold and where is she based?
She is a BACP Therapist - Registered Member MBACP and practises in the United Kingdom.
Does she work in languages other than English?
Sessions are offered in English.
Can she work with international clients?
International clients are accepted.
How are session costs handled?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin work with her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.