Therapist profile
Janice Terry, LCSW
Licensed Clinical Social Worker - Family and parenting
Continue with JaniceAbout
- Attachment-based work
- CBT and DBT skills
- Communication coaching
About Janice
Janice Terry is a Licensed Clinical Social Worker (LCSW) in Texas with 26 years of experience. She works with adults on stress, anxiety, addictions, relationship and family concerns, depression, trauma and grief, and parenting challenges. Sessions focus on practical skills and clearer communication rather than abstract theory.
She prefers a client-centered style that keeps conversations focused and direct. Janice uses cognitive behavioral techniques to identify unhelpful patterns and to build alternative habits. She also draws on attachment-based ideas to look at how early relationships affect current connections and intimacy.
In sessions she teaches coping skills for anxiety, sleep, and cravings. She helps people practice communication and boundary-setting. There is an emphasis on small, doable changes that fit into daily life rather than large, sudden steps.
Janice has worked with people facing grief, caregiving strain, chronic illness, and substance issues. She supports those dealing with career stress, self-esteem struggles, and parenting strain. Her approach includes emotion-focused work when relationships and closeness are the main concern.
People who come for help often want clearer routines, better habits around sleep and eating, or help managing mood and impulsive behaviors. She asks straightforward questions and sets collaborative goals. To begin, readers are invited to use the site's matching process and schedule a first session.
How sessions work
How her therapeutic approaches inform online work
Attachment-Based Therapy looks at how early relationships shape how people connect now. It focuses on patterns of closeness, trust, and separation and can help with intimacy-related issues and family of origin struggles.Client-Centered Therapy emphasizes listening and following the client's concerns. It gives people space to set the pace and priorities for their work and supports self-directed change and clearer decision making.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and then testing small behavior changes. It is commonly used for anxiety, sleep problems, mood concerns, and habit changes like eating and sleep routines.
Choosing the right approach is part of the work. Janice will discuss options and help identify what fits best based on a client's needs, goals, and preferences. That decision is collaborative and can shift as progress is made.
Confirm the exact session formats before booking since the profile does not list them. Online sessions can make it easier to fit appointments into a workday, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these practical benefits to keep therapy workable alongside parenting and caregiving responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What issues does she address related to family life?
She helps with parenting strain, family of origin problems, communication problems, and divorce or separation concerns.
How would you describe her therapeutic style?
Her style is client-centered and practical, using clear questions and skill practice to address daily problems.
What is her background and how long has she practiced?
She is a Licensed Clinical Social Worker with 26 years of experience working on addiction, trauma, mood, and relationship issues.
Where is she licensed and based?
She holds an LCSW credential in Texas and provides services from that location.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.