Counsellor profile
Jaqui Lamb, BACP
BACP counsellor - family and parenting focus
Continue with JaquiAbout
- Attachment-based work
- Emotion-focused tools
- Solution-focused steps
About Jaqui
Jaqui Lamb is a BACP counsellor practising in the United Kingdom with three years of direct therapeutic experience. She works with stress, anxiety, depression, trauma and abuse, self-esteem difficulties, relationship and family concerns, parenting challenges, addiction, grief and related issues. Sessions are offered in English and the profile notes she does not accept international clients.
Jaqui uses a blend of approaches and draws on different methods to meet what each person needs. She listens without judgment and works in collaboration with the person to identify practical techniques that help with feeling calmer and more resilient. Her work often focuses on building everyday tools for coping with life changes and emotional overwhelm.
Her background includes many years in the education sector alongside her counselling practice. That experience has informed how she talks to parents and adults about family stress, ADHD, attachment concerns, adoption and foster care matters, and blended family issues. She aims to make sessions straightforward and grounded in real-life problems rather than abstract theory.
In sessions she may explore patterns from relationships and attachment, and help people practise skills for managing anger, sleep, eating and substance-related difficulties. She also addresses fatherhood issues, caregiver strain, codependency and forgiveness where these come up. Practical steps and short-term strategies are offered alongside deeper reflection when needed.
Getting started involves a short matching questionnaire and scheduling a first appointment. Costs vary with location and sessions operate via a subscription that can be cancelled at any time.
How sessions work
How Jaqui uses therapeutic approaches online
Jaqui draws on attachment-based work and emotionally-focused methods to look at how relationships shape feelings and reactions. Attachment-based therapy looks at early and current relationship patterns and helps people notice how these affect trust and closeness. Emotionally-Focused Therapy (EFT) focuses on identifying and naming core emotions and changing unhelpful interaction patterns that keep people stuck.She also uses client-centred ideas that prioritise the person’s perspective and pacing. That means the therapist listens for what matters most and adapts work to the individual. Deciding which approach to use is collaborative - she will talk through options and adjust methods based on the client’s goals and preferences.
The practical benefits of working online include fitting sessions into a busy day and reducing travel time. If you need different arrangements, confirm the exact session formats before booking since the profile lists online, face-to-face and telephone work but does not specify which are offered at any given time. Online sessions can make it easier to have shorter check-ins or to join from a location that suits a work break or childcare routine.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are supported?
She helps with parenting strain, blended family issues, adoption and foster care matters, fatherhood issues and family problems.
What is her therapeutic style like?
She uses an integrative, client-centred style that mixes practical strategies with relational exploration.
How much experience does she have as a therapist?
She has three years of direct therapeutic practice and previously worked for many years in the education sector.
What credential does she hold and where is she based?
She is a registered member of the BACP and works in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
The original profile lists online, face-to-face and telephone work; please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.