Therapist profile
Jasmin Aguirre, LPC
Licensed Professional Counselor - Relationships and Family
Continue with JasminAbout
- Stress and anxiety
- Relationship patterns
- Trauma and abuse
About Jasmin
Jasmin Aguirre is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults who are managing stress, anxiety, relationship strain, family conflict, trauma and abuse, and depression. Jasmin offers sessions in English and Spanish and aims to make conversations straightforward and understandable.
Her approach focuses on practical conversation and clear steps. She listens for patterns in how people relate to others and to themselves. Then she works with each person to pick small, realistic changes they can try between sessions. That might mean practicing different ways to talk about a hard topic or trying a brief coping skill when anxiety spikes.
Jasmin pays attention to relationship dynamics, attachment concerns, and the ways past hurts affect current behavior. She also addresses issues like abandonment fears, caregiver stress, body image, and forgiveness. Sessions cover both immediate coping and longer standing patterns that cause pain at home.
She values direct, respectful dialogue and adjusts how she talks to fit the person in front of her. Conversations are practical rather than abstract. The focus is on workable steps to reduce distress and improve communication at home.
To begin, a person completes a short matching questionnaire and then schedules a first session. Jasmin notes that subscription-based sessions are used and that the subscription can be canceled at any time.
How sessions work
How evidence-based techniques translate to online sessions
Many therapists use evidence-based therapeutic techniques that focus on clear skills and real-life practice. One common approach is cognitive-behavioral work, which looks at how thoughts influence feelings and behavior and teaches concrete strategies to change unhelpful patterns. This can help with anxiety, panic attacks, and mood problems. Another frequent method is attachment-focused conversation, which examines how early relationship patterns affect current interactions and communication. That approach is useful for addressing abandonment fears, trust issues, and ongoing family conflict.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, past experiences, and what feels doable. Then she and the client decide which techniques to use and adjust them over time, keeping the plan collaborative and flexible.
The biography does not specify which online session formats are offered, so confirm format options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people join from different rooms or locations when that helps them stay consistent with appointments. Ask about session length and the available format when scheduling so sessions match daily routines and needs.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, relationship strain, family conflicts, trauma and abuse, and depression. Additional areas include attachment, caregiver stress, body image, and communication problems.
How would she describe her approach in sessions?
Her style is practical and conversational. She looks for patterns in relationships and suggests small, concrete steps to try between meetings.
How much clinical experience does she have?
She has three years of professional work experience as a counselor. That experience has included supporting people with relationship and family concerns as well as trauma-related issues.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Texas. Sessions are offered from her Texas practice location.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to be certain which formats are offered.
How does pricing work?
Cost varies with location and sessions are provided via a subscription model. The subscription can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.