Therapist profile
Jason Huber, LPC
Oklahoma LPC - family and relationship concerns
Continue with JasonAbout
- Relationship strain
- Parenting stress
- Trauma response
About Jason
Jason Huber is an Oklahoma Licensed Professional Counselor (LPC) with 27 years in behavioral health. He works with adults facing relationship strain, family stress, grief, trauma and common concerns like anxiety, depression, and parenting challenges. Jason also lists focus areas such as addiction, intimacy-related issues, ADHD, and issues around adoption and attachment.
He keeps sessions direct and practical. Conversations often center on clearer communication, coping skills, and immediate steps to reduce tension at home. He aims to make the first conversations low-pressure so people can decide if the fit feels right.
Jason has a mix of public sector and private practice experience. His background includes work with school systems, military services, trauma response teams, therapeutic foster care, and consulting roles for organizations responding to critical incidents. That variety informs how he approaches stress and crisis-related concerns.
In sessions he draws on cognitive behavioral techniques, acceptance and commitment ideas, attachment-based thinking, and skills from dialectical behavior approaches. He uses these tools to help people notice patterns, manage strong emotions, and practice different ways of relating to others at home.
He also brings work helping caregivers and people facing chronic illness, aging concerns, and co-occurring conditions. Jason notes many years consulting and training professionals, which shapes his practical, skills-focused style. To begin, he suggests a short matching process and a first session to see how the approach fits the person’s needs.
How sessions work
Therapeutic approaches used in online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck, then choosing actions that reflect personal values. It can help with anxiety, depression, and making changes when life feels overwhelming. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication. It is useful for people who want clearer ways of relating to partners, parents, or adult children. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits, and replace them with practical strategies for mood, anxiety, sleep, or anger concerns.Choosing the right approach is usually collaborative. Jason will work with the person to identify goals and try methods that fit their situation. If something does not feel useful, adjustments are made so sessions focus on what the person needs now.
Many people find online sessions easier to fit into a busy life. Because the therapist has recent experience with virtual, text, and phone-based work, he understands how to structure shorter check-ins, longer conversations, or skills practice depending on what helps. Confirm the exact session formats available before booking. The goal is to make therapy practical and possible around work, caregiving, and daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with relationship and family stress, trauma and abuse, grief, depression, anxiety, addictions, parenting concerns, and related issues such as attachment and adoption questions.
What is his approach in sessions?
Sessions are practical and skills focused, using methods like cognitive behavioral techniques, acceptance and commitment ideas, attachment-based thinking, and elements of dialectical behavior work.
How much experience does he have?
He has 27 years in the behavioral health field, including work in schools, military settings, trauma response, foster care, and private practice.
What are his credentials and location?
He is an Oklahoma Licensed Professional Counselor (LPC) working from Oklahoma.
Can I work with him if I live outside the United States?
Sessions are offered to international clients; sessions are conducted in English.
What session formats are offered?
The original biography notes experience with virtual, text, and phone-based sessions in recent years. Confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.