Counsellor profile
Javeria Khan, BACP
BACP counsellor - relationships and family concerns
Continue with JaveriaAbout
- Person-Centred Therapy
- Emotion-Focused Therapy
- Psychodynamic perspective
About Javeria
Javeria Khan is a BACP counsellor in the United Kingdom with nine years of experience in mental health work. She supports adults dealing with stress, anxiety, depression, relationship strain, family concerns, trauma and abuse, parenting pressures and related problems.
She speaks English, Hindi and Urdu and brings a combination of person-centred and psychodynamic perspectives to conversations. That means she pays attention to how past experiences shape current feelings, while focusing on the person's own priorities in session. Emotion-Focused Therapy is included in her approach to help people access and work with difficult emotions.
Javeria has a BSc (Hons) in Psychology, a Foundation Degree in Arts and a BA (Hons) in Counselling. She is registered with the British Association for Counselling and Psychotherapy - BACP. She also practises person-centred experiential counselling for depression as part of her toolkit.
In practice she aims to listen without judgement and to adapt conversations to what the client needs. Sessions often involve talking through recent problems, tracing patterns from earlier life, and trying new ways of responding to difficult emotions or relationship moments.
Clients commonly bring issues such as parenting stress, communication problems, grief, intimacy-related worries, anger, sleep or eating difficulties, and job-related strain. She also works with more complex presentations including attachment issues, co-morbidity and dissociation.
People choosing to work with her start by describing the practical problems they want to change. From there she and the client plan how to proceed, checking in as the work unfolds.
How sessions work
Therapeutic approaches and working online
Javeria uses Person-Centred Therapy to focus on what matters to the client and to encourage honest, client-led conversation. This approach is useful when someone wants a space to clarify their priorities, feelings and choices. Emotion-Focused Therapy is part of her practice and helps people notice, name and work with strong emotions that get in the way of relationships and daily life.Choosing the right approach is part of the work. She will discuss options with the client and decide together which methods to try based on the person's needs and goals. That collaborative process includes checking whether the pace, focus and techniques feel helpful as therapy progresses.
If you are considering online sessions, please confirm the available formats before booking. Online working can make it easier to fit therapy around parenting, work and household commitments, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to continue contact when life changes occur, while the therapist and client review what works best for them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Hindi, Urdu
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting strain and related issues listed in her profile.
What is her style of therapy?
Her practice combines Person-Centred Therapy with psychodynamic understanding and Emotion-Focused Therapy to explore feelings and life patterns.
How much experience does she have?
She has nine years of professional work experience in the mental health field.
What are her credentials and where is she based?
She holds a BSc (Hons) in Psychology, a BA (Hons) in Counselling and is registered with the BACP in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Hindi and Urdu.
Can people outside the UK work with her?
She accepts international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.