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Jeanine Marshall Tillman

Therapist profile

Jeanine Marshall Tillman, LPC

Texas

LPC in Texas - stress and family concerns

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About

  • CBT methods
  • Mindfulness work
  • Solution-Focused

About Jeanine

Jeanine Marshall Tillman is a Licensed Professional Counselor (LPC) practicing in Texas with six years of experience. She focuses on helping people who are managing stress, anxiety, depression, relationship strain, trauma and family-related concerns. Jeanine sees adults and offers therapy in English to both local and international clients.

Her approach draws on practical, evidence-based methods. She uses Cognitive Behavioral Therapy to look at thinking patterns that keep problems going. She also uses mindfulness techniques to help people notice difficult feelings without reacting immediately. Solution-Focused Therapy is part of her work when clients want concrete steps and short-term goals.

Jeanine often works with issues connected to attachment, abandonment, adoption and foster care, blended family challenges, caregiver stress, and communication or commitment difficulties. She also lists support for people dealing with body image, control issues, separation and divorce, domestic violence aftermath, and feelings of emptiness.

Sessions use a subscription model that can be canceled at any time; costs vary depending on location. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button. She accepts international clients and conducts sessions in English.

Her style is straightforward and focused on what helps in day-to-day life. Conversations are intended to identify small, workable changes and build tools that can be used between sessions.

How sessions work

How her approaches translate to online work

Jeanine uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is often practical and task-focused, which fits well with homework and short exercises between sessions.

She also uses Mindfulness Therapy to teach attention practices that reduce reactivity and increase awareness of emotions. Mindfulness can be brief practices done during daily life and discussed in sessions. Solution-Focused Therapy appears when clients want small, concrete steps to move forward quickly; it focuses on goals and actions rather than long histories.

Deciding which approach to emphasize is part of the early work. She will collaborate with each person to choose methods that match their needs, goals and preferences. That planning is flexible and can shift as progress is made.

The original biography does not list specific session formats, so confirm the available online options before booking. Many people find online sessions make it easier to fit therapy into a busy routine, allow for shorter check-ins when needed, and remove travel time. Licensed professionals often adapt exercises, worksheets and mindfulness practices to work well across a range of setups, helping the work stay practical and tied to everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

6+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma and relationship and family concerns, plus related areas like abandonment and caregiver stress.

What is her therapeutic style?

She uses straightforward, evidence-based methods including Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy to produce practical strategies.

How much experience does she have?

She has six years of clinical experience as a Licensed Professional Counselor working with the concerns listed on her profile.

What are her credentials and where is she based?

She is an LPC licensed in Texas and practices from that state.

Does she offer sessions in other languages or to people abroad?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

The original profile does not list specific session formats; confirm current session options before booking.

How does billing work and what does it cost?

Costs vary by location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jeanine Marshall Tillman

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