About
- Client-centered methods
- CBT and DBT tools
- Hypnotherapy options
About Jeffrey
Jeffrey Owen is an Ohio Licensed Professional Clinical Counselor (LPCC) with 45 years of experience. He works with adults facing stress, anxiety, addiction, trauma and abuse, grief, depression, parenting concerns, relationship and intimacy-related issues, and other life changes.
He began his career helping Vietnam combat veterans cope with severe post-traumatic stress and has spent decades working with adults aged roughly 18 to 85. Over time he added clinical hypnotherapy to his practice in 1992 and continues to use hypnotherapeutic techniques selectively with carefully screened clients who may benefit from them.
His work draws on client-centered and humanistic ideas while also using cognitive and didactic interventions. He often combines cognitive-behavioral methods and elements of dialectical behavior therapy when clients are in crisis or when trauma-focused work is needed. These methods are applied in a pragmatic, flexible way tied to the issue at hand.
Jeff places high value on open, active dialogue in sessions and on building a dependable therapeutic relationship. He explains problems and treatment choices plainly so clients understand what they are doing and why. That practical orientation is meant to help people feel more in control of change.
Many years of clinical work have shaped his focus on trauma, addiction recovery and difficult life transitions. He also lists additional focus areas such as blended family issues, adoption and foster care, attachment concerns, codependency, caregiver stress, and other relationship-related challenges.
How sessions work
How therapeutic approaches guide online work
Client-centered therapy focuses on the client’s perspective and on building a reliable working relationship. It involves listening, reflecting, and helping the client steer their goals and next steps. This approach is useful for people coping with relationship, parenting, or identity concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It uses straightforward exercises to test unhelpful thoughts and to build more effective behaviors. CBT can help with anxiety, depression, addiction recovery, and managing stress.
Dialectical Behavior Therapy (DBT) supplies concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness. These tools can be helpful when emotions feel intense or when communication and boundaries are a struggle.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to choose methods that fit their goals, needs, and preferences. That process may include trying different tools, reviewing progress, and adjusting the plan together.
The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals commonly adapt session structure to what works in everyday life, for example using focused skill practice or lengthened sessions when a particular issue needs more time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
45+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, parenting concerns, relationship and intimacy-related issues, and related topics listed in his specialties.
How would he describe his therapeutic style?
He uses a client-centered, humanistic base with practical cognitive and didactic techniques. He also integrates CBT and DBT elements and can focus trauma work when needed.
What is his professional background?
He has 45 years of clinical experience, early work with Vietnam combat veterans, and long-term practice with adults across many emotional difficulties.
What credentials and location are listed?
He is an Ohio LPCC and practices out of Ohio.
Does he conduct sessions in other languages or with international clients?
Sessions are offered in English and he accepts international clients.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.