Therapist profile
Jennifer Evans, LMHC, LPC
LMHC LPC - Stress and Family concerns
Continue with JenniferAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Person-centered approach
About Jennifer
Jennifer Evans is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 21 years of clinical experience. She works with adults dealing with stress, anxiety, depression, relationship strain, parenting pressures, grief, trauma and addictions. She also supports people coping with career changes, ADHD, compassion fatigue, and life transitions.
Jennifer uses clear, person-centered methods. Sessions focus on talking through what is happening now and learning practical ways to respond differently. She mixes client-centered listening with cognitive behavioral tools to help people understand how thoughts and behaviors interact.
Her background includes a master’s degree in Art Therapy earned while living in Virginia, and long experience moving and adapting as a military spouse. Those life changes shaped how she sees attachment, abandonment, and the stress of caregiver roles, and inform the way she addresses family-related concerns.
In sessions she uses psychoeducation and skill-building. People learn grounding practices, thought-reframing, and ways to manage strong emotion. She also draws on Acceptance and Commitment Therapy ideas to help clarify values and small steps toward them.
Jennifer approaches work with straightforward language and practical tools. She focuses on small changes that fit into everyday life. Her experience includes long-term work with trauma, grief, chronic illness concerns, and relationship difficulties that affect day-to-day functioning.
How sessions work
How her approaches translate online
Jennifer draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT focuses on noticing thoughts and committing to actions that reflect what matters most, which can help with anxiety, avoidance, and life changes. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current reactions, useful for relationship strain and abandonment concerns.Finding the right approach is part of the work together. She will review your goals and preferences and recommend ways of working that fit what you want to accomplish. This is a collaborative process and can change as needs evolve.
The biography does not specify which online session formats are offered, so confirm available options before booking. Many people find online work helpful because it lets them fit sessions into busy schedules, have shorter check-ins when needed, or choose a session style that reduces travel time. Jennifer uses psychoeducation, skill practice, and values-based exercises that translate well to remote sessions when those formats are available.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, parenting pressures, trauma and addictions among other concerns listed in her profile.
How would she approach my situation in sessions?
She uses a person-centered style combined with cognitive behavioral techniques and psychoeducation to talk through current issues and build practical skills.
How much clinical experience does she have?
She has 21 years of clinical experience, including work informed by time living as a military spouse and training in art therapy.
Where is she licensed and located?
She holds the credential LMHC and LPC and is based in Florida with licensure noted as FL LMHC and VA LPC.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
The original biography does not list session formats. Confirm current session options before booking to know which formats are available.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.