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Jennifer Ladd

Therapist profile

Jennifer Ladd, LPC

Tennessee

Licensed Professional Counselor - Relationships and Parenting

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About

  • Relationship concerns
  • Parenting stress
  • Trauma-informed techniques

About Jennifer

Jennifer Ladd is a Licensed Professional Counselor (LPC) in Tennessee with 13 years of clinical experience. She sees adults who are dealing with relationship strains, parenting stress, grief, trauma and abuse, mood disorders such as depression and bipolar, anxiety, and issues around addiction and intimacy. She also works with concerns like ADHD, low self-esteem, sleep and eating difficulties, and compassion fatigue.

Her approach is conversational and interactive. Sessions focus on listening for the feelings and patterns behind problems. She combines practical strategies with reflective discussion so people can notice what keeps them stuck and try different ways of responding.

Jennifer draws on several evidence-informed methods to support change. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try new behaviors. Attachment-based ideas shape work on relationships and recurring patterns from early life. Dialectical Behavior Therapy skills are used to help regulate emotion and manage intense moments.

She has worked in both individual and group settings and has experience addressing trauma, including work with trauma-focused cognitive behavioral techniques. In sessions she balances clinical listening with an intuitive style to help people name the problems they bring and experiment with alternatives.

Practical goals often include clearer communication, better emotion management, reduced avoidance, and steadier day-to-day functioning. People considering work with her are encouraged to review how her methods fit their goals and to confirm current session options before booking.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy helps people notice unhelpful thought patterns and make space for values-guided action. It is useful for anxiety, depression, and life transitions where deciding what matters is part of the work. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and uses concrete exercises to change them. CBT is often applied to mood, anxiety, sleep, and some trauma-related symptoms. Attachment-Based Therapy looks at relationship patterns that repeat over time and helps people understand how early bonds affect current closeness and conflict.

Choosing which approach to use is a collaborative process. The therapist will discuss goals, try methods in session, and adjust the plan based on what helps. Clients and the therapist decide together which strategies to keep using and which to drop.

Confirm the session formats before booking. The practical benefits of remote work include fewer interruptions for travel, easier fitting of appointments into a busy day, and options for a shorter check-in when time is limited. These features can make it easier to maintain consistent work on parenting stress, relationship communication, or emotion regulation without major schedule disruption.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesBipolar disorder

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

Tennessee

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on relationship issues, parenting stress, grief, trauma, mood disorders, anxiety, addiction concerns, and related problems listed in her specialties.

How would you describe her therapeutic style?

Her style is conversational and interactive. Sessions combine focused listening with practical strategies to address thoughts, feelings, and behaviors.

How much clinical experience does she have?

She has 13 years of experience as a Licensed Professional Counselor working in individual and group therapy settings.

Where is she licensed and practicing from?

She holds the Tennessee LPC credential and is based in Tennessee.

Do sessions take place in languages other than English?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients, though anyone considering sessions should confirm how that applies to their situation.

How are fees handled?

Fees vary with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jennifer Ladd

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