Therapist profile
Jennifer Bickford, LPCC
Licensed Professional Clinical Counselor - relationships and parenting
Continue with JenniferAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Jennifer
Jennifer Bickford is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota with 11 years of experience. She sees adults who are coping with stress, anxiety, depression, grief, parenting strains, intimacy-related concerns, trauma and abuse, and compassion fatigue. She also addresses relationship and family-related worries and other areas like self-esteem and life changes.
Her approach centers on Client-Centered Therapy and practical strategies. Sessions focus on reflective questioning and straightforward conversation. She helps people notice what already works for them and build on those strengths rather than assuming something is broken.
Jennifer uses Cognitive Behavioral Therapy and Mindfulness techniques alongside narrative and motivational approaches when helpful. She offers concrete tools to handle anxiety, reframe unhelpful thoughts, and manage day-to-day stress. Mindfulness practices are used to anchor attention and reduce overwhelm.
Her style is interactive and respectful. Jennifer aims to adapt sessions to each person’s needs and pace. She emphasizes collaboration and careful listening so goals and plans feel realistic for everyday life.
People typically come for help with parenting pressures, relationship tensions, and transitions such as loss or changing roles. Jennifer draws on more than a decade of clinical work to support those kinds of practical, household-focused problems. If you want to try a different way of handling recurring patterns, she helps you test small changes and notice what shifts.
How sessions work
Therapeutic approaches used in online sessions
Jennifer often integrates Client-Centered Therapy with Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening, reflective questioning, and following the person’s pace to identify what matters. It helps people clarify goals and feel heard. Cognitive Behavioral Therapy looks at thought patterns and behaviors and offers practical exercises to reduce anxiety and shift unhelpful habits.She also draws on Mindfulness Therapy to teach attention practices that reduce overwhelm and improve presence in everyday moments. Mindfulness skills can be short exercises you use between tasks or during stressful interactions at home. Choosing the best mix of approaches is part of the work together; she will collaborate with each person to try methods that fit their goals and preferences and adjust as progress is seen.
Confirm current session formats before booking because the biography does not list specific delivery methods. When you check options, consider practical benefits of remote sessions such as fitting appointments into a busy day, using shorter check-ins when time is limited, or avoiding travel time. Online work makes it possible to try therapy without rearranging long stretches of your schedule, and the therapist will help match the session style to your daily routine and needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What concerns does she address related to home life?
She works with stress, parenting strain, relationship and family-related worries, intimacy issues, and caregiving stress. Other areas include anxiety, depression, grief, and trauma.
What is her therapeutic style like?
Her style is interactive and person-centered, using reflective questioning and collaboration. She combines conversation with practical strategies to try between sessions.
How much clinical experience does she have?
She has 11 years of professional experience providing counseling in Minnesota. That background includes work with a wide range of concerns and life situations.
What credentials and location apply to her practice?
She is a Minnesota Licensed Professional Clinical Counselor, listed as MN LPCC, and practices in Minnesota.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
Please confirm current session options before booking, as the biography does not list specific formats. Check available formats when you schedule.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on your chosen plan and region.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.