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Jennifer Rowles-Romito

Therapist profile

Jennifer Rowles-Romito, LPC

Pennsylvania

Pennsylvania LPC - Relationships and family concerns

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About

  • Stress and anxiety
  • Trauma and grief
  • DBT and CBT methods

About Jennifer

Jennifer Rowles-Romito is a Pennsylvania Licensed Professional Counselor (LPC) with 25 years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, intimacy-related issues, sleep problems, anger, self-esteem, career shifts, and coping with life changes. She lists additional focus areas such as abandonment, attachment issues, blended family challenges, codependency, and communication problems.

She began working as a domestic violence counselor more than two decades ago and earned her LPC in 2009. Her work is person-centered and practical. Sessions involve straightforward conversation, skill-building, and attention to how daily habits and relationships affect wellbeing.

Jennifer uses a mix of approaches including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy. She draws from these methods to help people manage emotions, strengthen coping skills, and improve relationship patterns.

Clients can expect direct support with communication problems, codependency, and family-of-origin issues. She also addresses trauma-related symptoms and recovery after domestic violence or other abusive experiences. She mentions work around forgiveness, guilt, shame, and feelings of emptiness.

Her practice emphasizes collaboration. She discusses practical steps clients can try between sessions, including attention to routines, sleep, and nutrition when relevant. Sessions are offered in English and reflect her years of experience working with survivors and adults facing family and relationship strain.

How sessions work

Online sessions and therapeutic approaches

Jennifer frequently draws on Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test new ways of responding. CBT is useful for anxiety, depression, sleep problems, and managing strong moods by practicing concrete skills.

She also uses Dialectical Behavior Therapy (DBT) strategies to teach emotion regulation, distress tolerance, and clearer communication. DBT techniques can help with anger, relationship conflict, and intense emotional reactions.

Finding the right approach is part of the work together. She will discuss goals, preferences, and what feels most useful. That collaboration guides whether more CBT-focused skill practice or DBT-style coping tools are emphasized.

The biography mentions virtual therapy services but does not list exact session formats. Confirm the available online formats before booking. In general, online sessions can make it easier to fit appointments into a busy day, enable shorter check-ins when needed, and reduce travel time. Therapists also often use online sessions to practice skills between meetings and to follow up on progress without requiring an in-person visit.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, intimacy issues, sleep, anger, self-esteem, career changes, and coping with life transitions.

How would you describe her therapeutic style?

Her style is person-centered and practical. Sessions combine conversation with skill-building and attention to everyday habits.

How much clinical experience does she have?

She has 25 years of experience and has worked as a domestic violence counselor before becoming licensed in 2009.

What are her credentials and where is she based?

She is a Pennsylvania Licensed Professional Counselor (PA LPC) and practices in Pennsylvania.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

The biography notes virtual therapy services but does not list specific formats. Confirm current session options before scheduling.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jennifer Rowles-Romito

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