Therapist profile
Jenny Infanger, LCSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with JennyAbout
- Stress and anxiety
- Parenting support
- Attachment work
About Jenny
Jenny Infanger is a Licensed Clinical Social Worker (LCSW) with ten years of experience. She is licensed in Utah, Kansas, and Missouri and works with people facing stress, anxiety, depression, trauma and relationship concerns. Jenny is also familiar with issues related to family and parenting, and she notes awareness of The Church of Jesus Christ of Latter-day Saints as part of her background.
Jenny uses straightforward conversation to help people sort through current problems. She blends cognitive behavioral techniques with acceptance and commitment ideas to help clients notice what matters and act on it. Attachment-focused work is used to look at how early connections influence current relationships. Dialectical behavior tools are available for managing intense emotions and building practical skills.
In sessions she listens for what feels stuck and then tries small, doable steps clients can practice between meetings. She pays attention to family of origin patterns, communication problems, and issues like abandonment or caregiver stress. Topics such as parenting strain, intimacy concerns, body image, and career stress are included in her scope.
Clients can expect calm, focused conversation and a plan that aims for clear next steps. She considers each person’s story when suggesting techniques from CBT, ACT, DBT, and attachment work. Progress is tracked by what changes in daily life rather than by abstract measures.
Jenny’s background includes work with grief, adoption and foster care questions, and challenges related to ADHD and bipolar mood concerns. People who want practical coping tools and attention to relational patterns may find her approach useful.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small actions toward those values, even when difficult thoughts or feelings show up. It is often used for anxiety, life changes, and low motivation. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete strategies to change unhelpful patterns; it is commonly used for anxiety, depression, and stress. Attachment-Based Therapy examines patterns from early relationships to understand current relationship and parenting struggles and can help with intimacy and family of origin issues.Finding the right approach is part of the work. Jenny collaborates with each person to decide which methods fit their goals and preferences. She balances skill teaching, reflection on relationship patterns, and doable homework so clients can test what helps in real life.
The biography does not list specific online session formats, so confirm available options before booking. In general, online care can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when schedules demand it. Some formats may require less bandwidth or no camera, which can help when a quick appointment is needed. Discuss format preferences when arranging the first meeting so sessions match everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Utah, Kansas, Missouri
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, relationship concerns, parenting strain, grief, and related family issues.
What is her therapeutic style like?
Her style is collaborative and conversational, using practical skill-building from CBT, ACT, DBT and attachment perspectives.
How much experience does she have?
She has ten years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She holds LCSW licensure in Utah, Kansas, and Missouri and is located in Kansas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want to schedule with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.