Therapist profile
Rev. Jessica Conti, LMHC
Reverend LMHC focusing on family and parenting
Continue with JessicaAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About Jessica
Rev. Jessica Conti is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of clinical experience. She focuses on concerns that often affect life at home, including stress, anxiety, parenting strain, relationship and family problems, grief, eating and body image concerns, and addiction-related worries. Jessica addresses both mood-related struggles such as depression and bipolar symptoms and practical challenges like sleep problems, anger, and career stress.
She uses a mix of approaches that suit the person in front of her. Sessions draw on Acceptance and Commitment Therapy (ACT) to clarify values and take small, meaningful steps. Cognitive Behavioral Therapy (CBT) is used to notice and shift thinking patterns that keep problems going. Client-centered and mindfulness techniques are woven in to help people slow down and notice what matters.
Jessica often brings personal experience of loss and recovery into her work. That background informs how she listens and how she plans short-term, practical steps with people. She helps clients who are coping with life changes, abandonment or attachment concerns, domestic violence aftermath, and complex grief.
Her practice includes support for parenting issues and fatherhood concerns, focusing on how family roles and communication affect daily life. She also works with people managing ADHD, dissociation, or disruptive mood challenges and helps them find concrete ways to cope.
Sessions are conducted in English from Florida. Prospective clients should confirm current session formats and scheduling details before booking.
How sessions work
How ACT, CBT and client-centered work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values. It can be useful for anxiety, stress, parenting decisions, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; it is often used for depression, sleep problems, and anger. Client-centered work emphasizes listening and reflection, giving people room to make sense of their experience and decide next steps.Finding the right blend of methods is part of the work. The therapist will collaborate with the client to pick approaches that match their goals, preferences, and daily demands. That means trying methods, checking what helps, and adjusting the plan together over time.
The original profile does not specify which online session formats are used, so confirm current options before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins when needed, and make it possible to continue work from different locations. Licensed professionals can use ACT, CBT, and client-centered techniques in remote sessions to help with parenting stress, relationship strain, grief, and other household concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps people navigate parenting strain, fatherhood issues, family communication problems, and the effects of divorce or separation on daily life.
How would you describe her therapeutic style?
Her style combines ACT, CBT, client-centered listening, and mindfulness techniques to create a practical, step-oriented approach.
How much experience does she have working in mental health?
She has 17 years of experience in the mental health field and has worked with a wide range of life stressors and trauma-related concerns.
What are her credentials and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices from Florida.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.