Counsellor profile
Jo Eaton-Brown, BACP
BACP counsellor - Family and relationship concerns
Continue with JoAbout
- Client-Centred Therapy
- Solution-Focused Therapy
- Weekly video or phone
About Jo
Jo Eaton-Brown is a BACP counsellor in the United Kingdom with seven years of professional experience. She works with adults facing stress, anxiety, depression, relationship and family concerns, grief, self-esteem and the strains of life changes. Jo also supports people wrestling with intimacy issues, compassion fatigue and workplace or career pressures.
Her approach is straightforward and person-focused. She listens without judgment and helps people talk through thoughts, feelings and behaviours that get in the way. Sessions aim to increase self-awareness and clarify what matters to the client day to day.
Jo combines Client-Centred Therapy with Solution-Focused Therapy. That means she follows the client's lead and concentrates on practical steps to move forward. Conversations are directed toward finding workable options rather than dwelling only on problems.
People who come with family problems, codependency, commitment or control issues find she breaks big concerns into small actions. She also works with those facing divorce or separation, fatherhood issues, infidelity, jealousy or feelings of isolation. Panic attacks, anger and issues around guilt or forgiveness are also within her stated scope.
Sessions are offered by weekly video or phone appointments. Jo uses a subscription model that can be cancelled at any time, and session cost varies with location. To begin, users complete a short matching questionnaire and schedule an initial appointment via the platform.
How sessions work
How her approaches translate to online sessions
Client-Centred Therapy places the client's experience at the centre of the work. The therapist listens closely, reflects what is said and helps clients make sense of their feelings. This approach can help with relationship concerns, grief and self-esteem by giving space to understand what matters.Solution-Focused Therapy concentrates on practical steps and small, achievable goals. It looks for existing strengths and past successes to build from. This can be useful for stress, anxiety, decision-making around family issues, and coping with life changes.
Deciding which approach to use is part of the work. The therapist will discuss options and together decide what best fits the client's needs, goals and preferences. The tone is collaborative and pragmatic, with adjustments as progress is reviewed.
Practical benefits of working online include fitting sessions around everyday life and reducing travel time. Jo offers weekly video or phone sessions according to her stated practice; confirm the exact formats available before booking. Online sessions can make it easier to keep regular appointments, allow shorter check-ins when needed, and let people choose between being on camera or using audio only depending on what suits them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she help with?
She helps people dealing with family problems, fatherhood issues, divorce and separation, and codependency. The focus is on individual coping and clearer relationships.
How would she describe her therapy style?
Her style follows the client's lead and focuses on practical steps. Conversations aim to increase self-awareness and identify small, achievable changes.
How long has she been practising?
She has seven years of professional experience working with adults on stress, anxiety, grief and relationship issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and provides services from the United Kingdom.
Does she work in languages other than English?
Sessions are offered in English.
What session formats does she use?
She runs weekly video or phone sessions. Confirm the current session options before booking if you need a specific format.
How does pricing work?
Cost varies with location and sessions are provided via a subscription model that can be cancelled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.