About
- Client-centered
- Cognitive behavioral
- Motivational interviewing
About Joan
Joan Ledford is an LPC - Licensed Professional Counselor practicing in Michigan with eight years of experience. She works with adults around relationship strain, parenting challenges, grief, stress, anxiety, and life changes. Joan also supports people dealing with compassion fatigue, anger, self-esteem, career transitions, and caregiving burdens.
She begins sessions using a client-centered approach, which means she listens first and follows the person's priorities. From there she blends talk therapy with motivational interviewing and practical coping skills. Joan offers worksheets and journaling exercises when they fit the client's needs and will provide a specific activity on request.
Her background includes counseling both children and adults and time focused on families during the childbearing years. She has worked with people living with chronic illness, postpartum depression, trauma, OCD symptoms, panic, and communication problems. She also supports those dealing with isolation, guilt, forgiveness, and questions about life purpose.
Joan integrates narrative and solution-focused methods to help people reframe their story and set actionable steps. She can incorporate Biblical and Christian counseling approaches when a client requests that perspective. The work tends to be practical and steady, with an emphasis on building skills that can be used between sessions.
People who choose her often want straightforward conversations and tools they can try at home. Joan encourages clients to notice what already helps them and to use those strengths when tackling difficult situations.
How sessions work
How Joan’s approaches translate to online sessions
Joan uses client-centered work to start conversations where the client leads. This approach focuses on listening and identifying what matters most to the person. It helps when the main goal is to understand feelings, relationship patterns, or parenting challenges.She also uses Cognitive Behavioral Therapy, which connects thoughts, feelings, and behaviors. CBT provides concrete exercises and coping skills for anxiety, panic, intrusive thoughts, or unhealthy routines. Motivational interviewing is another tool she uses to help people find their own reasons to change and to set practical goals for steps forward.
Choosing the right approach is a collaborative process. Joan will discuss options and suggest methods based on the client’s goals, preferences, and how they respond in early sessions. She works with people to try techniques and adjust the plan as needed.
Session formats are not specified in the profile, so confirm available options before booking. Online work can make it easier to fit sessions into a busy day, shorten check-ins when needed, and allow use of worksheets and journaling between meetings. Licensed professionals can adapt exercises for audio or video conversations and suggest short tasks that can be done between sessions to keep progress moving.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of issues does she help with?
She works with relationship strain, parenting stress, grief, anxiety, anger, and coping with life changes, among other concerns listed in her profile.
What is her therapeutic style?
She starts with a client-centered approach and adds motivational interviewing, narrative work, CBT, and solution-focused techniques as appropriate.
How much experience does she have?
She has eight years of counseling experience and has worked with people at different life stages, including families during the childbearing years.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor based in Michigan.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats does she provide?
Please confirm current session options before booking, as the profile does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.