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Jodi Walker

Therapist profile

Jodi Walker, LPC, LCPC

Utah

Licensed counselor - Family and parenting focus

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About

  • Stress and anxiety
  • Addiction and recovery
  • Trauma and attachment

About Jodi

Jodi Walker is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with eight years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, addictions, trauma and related challenges. Her practice also addresses parenting concerns, relationship strain, grief, and issues linked to identity and intimacy.

She focuses on practical coping skills that people can use between sessions. That includes tools to manage mood shifts, reduce anxious thinking, and support sobriety. She also helps people who are processing past abuse and trauma, and those learning to communicate more clearly in strained relationships.

Her approach draws on several evidence-informed methods. Jodi uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and choose actions that reflect their values. She also works from Attachment-Based and Client-Centered principles to explore patterns in relationships and to follow the client’s lead in session.

Sessions are conversational and goal oriented. People can expect to practice skills in session and to get simple exercises to try at home. Jodi emphasizes steady, manageable steps rather than big, immediate changes.

She sees clients from Utah and works in English. If someone wants to begin, the pathway is to use the site’s matching steps and schedule an initial session. Prospective clients should confirm session formats and logistics before booking.

How sessions work

How her approaches fit into online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-driven steps despite difficult thoughts or feelings. It suits worries about mood, motivation, and making life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical exercises to reduce anxiety and depressive patterns.

Finding the right approach is collaborative. The therapist and client will review needs, goals, and preferences together and try strategies that fit the person’s life. That process may include reviewing what worked in the past and gently shifting to new skills when needed.

Confirm the exact session formats before booking since this profile does not list specific options. Online sessions can make it easier to fit appointments into a busy week, shorten check-ins when time is tight, or avoid travel on difficult days. Licensed professionals offer structured sessions that combine talking, skill practice, and short between-session exercises to help progress stay practical and manageable.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityJealousyMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

Utah, Idaho, Texas, Nevada, Montana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, depression, addictions, trauma, relationship strain, parenting concerns, grief, and related issues.

How would you describe her therapeutic style?

Her style is conversational and goal oriented, using practical coping skills and short exercises to try between sessions.

How much clinical experience does she have?

She has eight years of professional experience working with mood, trauma, addiction, and relationship concerns.

What credentials and region are listed for this therapist?

She is listed as LPC and LCPC and practices from Utah.

In what language are sessions offered?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and what does cost look like?

Session cost varies with location and uses a subscription model that can be canceled at any time.

What are the steps to get started?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jodi Walker

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