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Dr. Jolene Des Roches

Therapist profile

Dr. Jolene Des Roches, LPC

Texas

Licensed Professional Counselor - Family and parenting focus

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About

  • CBT
  • DBT skills
  • EMDR

About Jolene

Dr. Jolene Des Roches is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship strain, LGBT concerns, parenting challenges, grief, and issues around intimacy and self-esteem.

Her style is direct and person-centered. Sessions focus on practical steps and clear goals. She listens for patterns that keep problems repeating and offers tools to change them.

Jolene uses several evidence-informed methods depending on the need. Cognitive Behavioral Therapy (CBT) helps with anxious thinking and mood management. Dialectical Behavior Therapy (DBT) skills support emotional regulation and reducing conflict. Eye Movement Desensitization and Reprocessing (EMDR) is used for processing painful memories when appropriate.

She pays attention to how family ties and parenting pressures shape everyday stress. That includes blended family concerns, adoption and foster care issues, and communication or commitment problems that come up around caregiving roles.

Her work also addresses less visible struggles such as burnout and compassion fatigue, chronic illness or pain, body image and eating concerns, and neurodiversity-related challenges. She integrates Gottman Method ideas when relationship communication and repair are needed.

People who meet with Jolene can expect a practical, step-by-step approach aimed at changing what feels stuck. To begin, clients choose an online pathway, complete a short questionnaire, and schedule a first session to review goals and next steps.

How sessions work

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening and helping people find their own solutions. The therapist uses that stance to prioritize what matters most to the adult in the room. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete tools for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, improving communication, and reducing reactivity.

Deciding which approach to use is a collaborative step. The therapist will review your goals and preferences, try different methods, and adjust the plan as you go. That helps clients find approaches that fit their situation and daily life.

Confirm current session formats before booking. The profile directs people to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Online work can make it easier to fit therapy into busy days, allow for shorter check-ins when needed, and reduce travel time so sessions are more practical for caregivers and working adults.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she help with?

She supports adults navigating parenting stress, blended family dynamics, adoption and foster care issues, and communication problems that affect household life.

How would you describe her therapeutic style?

Her approach is person-centered and practical. She emphasizes clear goals, skill development, and steps to change unhelpful patterns.

How much clinical experience does she have?

She has 15 years of experience working with a wide range of concerns including mood disorders, trauma, and relationship issues.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Does she work in languages other than English?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions arranged and what formats are used?

Confirm current session options before booking; the profile instructs clients to use the See online therapy options button and complete a short questionnaire to schedule.

How is cost handled?

Fees vary with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Jolene Des Roches

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