Therapist profile
Jonathan Goelz, LCSW
LCSW - Stress and family-related concerns
Continue with JonathanAbout
- Stress and anxiety
- Parenting support
- ACT and CBT methods
About Jonathan
Jonathan Goelz is a Licensed Clinical Social Worker (LCSW) with ten years of professional experience. He works from Georgia and supports adults who are dealing with stress, anxiety, addiction, low self-esteem, depression, grief, parenting strain, relationship concerns, trauma, and other life changes.
He focuses on practical, talk-based work. Sessions look at what is causing strain at home and what can be changed. He uses clear, evidence-informed approaches like cognitive behavioral techniques and acceptance strategies to help people notice patterns and try new responses.
Jonathan also uses attachment-informed ideas to understand how past relationships shape current behavior. That can be useful for struggles with intimacy, abandonment concerns, or relationship communication problems. Dialectical skills are part of his toolbox for managing strong emotions and learning concrete coping methods.
He aims to match the method to the problem rather than push a single model. Jonathan uses client-centered listening to hear what matters most, then combines approaches that suit a person's goals and preferences. He asks straightforward questions and sets practical steps between sessions.
People who contact him often want help with parenting stress, addiction-related challenges, career strain, or coping after loss. He accepts international clients and offers work in English. Before booking, readers should confirm current session options and logistics to make sure they fit their routine.
How sessions work
How Jonathan’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on values-based actions. It is often used for anxiety, depression, and motivation issues. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going and teaches practical exercises to change them, which is useful for anxiety, depression, and coping with stress. Attachment-Based Therapy examines how early relationship patterns influence current reactions, helping with intimacy issues, abandonment concerns, and better communication.Choosing the right approach is collaborative. Jonathan will talk with each person about their goals, past attempts, and what feels workable. He adapts methods as progress is made and checks in about whether tools are helping.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when schedules are tight, and avoid travel time. It also lets people try different ways of working remotely while focusing on practical skills for home life and parenting demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California, Florida, New Jersey, Georgia, Ohio, New York
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does he address?
He helps adults with parenting strain, blended family issues, communication problems, and relationship-related stress that affect home life.
How would you describe his therapeutic style?
He uses a practical, talk-based style that combines client-centered listening with cognitive and acceptance strategies to try new behavior patterns.
How much experience does he have working with these issues?
He has ten years of professional experience supporting adults with stress, anxiety, addiction, depression, grief, and related concerns.
What are his credentials and where is he based?
He is an LCSW and practices from Georgia. His listed licenses include NY LCSW and CA LCSW as documented.
Can he work with people who live outside the United States?
Yes. Sessions are offered in English and he accepts international clients.
What session formats are offered?
Session formats were not specified in the biography. Confirm current session options before booking to know whether video, phone, or other formats are available.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.