Therapist profile
Jorge Luis Quinones, LMHC
Florida LMHC - Family and parenting concerns
Continue with JorgeAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness skills
About Jorge
Jorge Luis Quinones is a Florida LMHC with 20 years of clinical experience helping adults manage stressful life chapters. He works with concerns such as anxiety, depression, addiction, sleep problems, grief, and parenting strain. Sessions are offered in English and Spanish and address common issues people bring when home life feels heavy.
He uses practical, conversational methods to help people make changes that fit everyday routines. That can mean learning simple coping skills for anxiety, trying new ways to talk about conflict, or planning step-by-step changes for sleep or substance use. His approach draws on client-centered techniques and structured methods when those are useful.
Clients meet a clinician who listens without judgment and focuses on what is useful in the short term and over months. Sessions often include skill practice, feedback, and concrete suggestions rather than long theory talks. Jorge adapts pace and focus to the person’s current needs and responsibilities at home.
He has worked across a range of challenges related to family and parenting concerns, attachment and abandonment worries, caregiver stress, and chronic illness. He also has experience with trauma, domestic violence, and relationship struggles. That breadth helps when problems overlap or change over time.
People looking for help are asked to complete a brief matching questionnaire before scheduling a first session. That start helps clarify goals and the first steps. The subscription model for sessions can be canceled at any time.
How sessions work
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on straightforward listening and reflection. A therapist follows the person’s lead, clarifies concerns, and helps set goals. This approach is useful when someone needs to talk through family stress or parenting decisions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It uses short exercises and practical tasks to change unhelpful patterns. CBT is often chosen for anxiety, depression, sleep issues, and some addictive behaviors. Dialectical Behavior Therapy (DBT) provides specific skills for emotion regulation, distress tolerance, and clearer communication. Those skills can help when anger, intense mood swings, or relationship conflict make daily life harder. Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals, daily routines, and what feels manageable. That decision can change over time as progress is tracked and needs shift. Confirm the exact session formats before booking, as the profile does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Discuss scheduling preferences and session length during the initial questionnaire and first meeting to find a practical plan that fits home life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of family or parenting issues are addressed?
He helps people with parenting strain, blended family issues, communication problems, and caregiver stress related to family life.
What is his therapeutic style like?
The style is conversational and practical, using client-centered work with structured techniques such as CBT and DBT when helpful.
How much clinical experience does he have?
He has 20 years of experience working with adults on stress, trauma, addiction, mood, and relationship concerns.
Where is he licensed and practicing?
He is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.