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Julie Edmenson

Counsellor profile

Julie Edmenson, BACP

United Kingdom

Counsellor - stress and parenting

Continue with Julie

About

  • Attachment work
  • Mindfulness practice
  • Narrative reflection

About Julie

Julie Edmenson is a counsellor registered with the BACP in the United Kingdom with 11 years of professional experience. She works with adults dealing with stress, anxiety, grief, parenting pressures, self-esteem and life changes. Julie describes practical, straightforward talk as her way of helping people untangle difficult feelings and everyday problems.

Clients can expect calm, focused sessions that look at what is happening now and what matters most to them. She uses a mix of approaches to help people make sense of relationships and recurring patterns. That might mean looking at attachment patterns, thinking about personal meaning, or using mindfulness to manage overwhelming feelings.

Julie also pays attention to issues such as abandonment, attachment difficulties, caregiver stress and the strain around ageing and end-of-life matters. She can help people address communication problems, codependency, control issues, and the emotional fallout of separation or divorce. Short, practical steps are often part of her work alongside more reflective conversation.

Her style is person-focused and conversational. Sessions often involve noticing patterns, reflecting on personal stories, and practising small changes between meetings. Julie encourages people to bring real-life situations into sessions so they can try new ways of relating and coping.

To begin, readers are invited to use the online options to match with her and book a first session. The process starts with a short questionnaire and scheduling a meeting to clarify goals and next steps.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy looks at how early patterns shape current relationships. Online sessions can be used to notice repeated relationship reactions and to practise new responses to parenting stress or difficult family dynamics. Client-Centred Therapy focuses on the person’s own experience and perspective. In an online session this means listening and reflecting so the client can clarify priorities and make choices that feel right for them.

Finding the right approach is part of the work. Julie will collaborate with each person to identify which ways of working suit their goals and situation. She will discuss options and adapt the plan as needs and priorities become clearer during sessions.

The original biography does not list specific session formats, so please confirm current options before booking. Online work can help fit therapy into a busy life by removing travel time, allowing shorter check-ins, and making it easier to schedule sessions around childcare or work. Many people find it helpful for keeping continuity of care while balancing everyday responsibilities.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyMindfulness TherapyNarrative TherapyPsychodynamic Therapy

Experience

11+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, grief, parenting difficulties, self-esteem and coping with life changes. Additional areas include caregiver stress, attachment concerns, and separation issues.

What is her therapeutic style like?

Her approach is conversational and person-focused, blending reflective talk with practical steps. She uses methods such as attachment-informed work, mindfulness and narrative techniques.

How much experience does she have?

Julie has 11 years of professional experience working as a counsellor in the UK. That experience includes supporting people through loss, parenting strain and anxiety.

What credential does she hold and where is she based?

She is registered with the BACP and practises in the United Kingdom. The profile lists BACP as her supplied credential.

Can I work with her if I live outside the UK?

Sessions are offered to international clients. Conversations are conducted in English.

Which session formats are offered?

The original biography does not specify session formats. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided during the booking process.

How do I begin a first session?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session. That initial meeting is used to set goals and plan next steps.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Julie Edmenson

Continue with Julie