Therapist profile
Julie Faflik, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with JulieAbout
- CBT techniques
- Mindfulness practice
- Motivational interviewing
About Julie
Julie Faflik is a Licensed Professional Counselor (LPC) in Texas with four years of experience. She holds a master’s degree in Counseling Psychology from the University of Texas at El Paso. Her work has included community mental health and crisis services, where she supported people facing trauma, depression, anxiety, and anger.
Julie helps people talk through problems that affect daily life at home and work. She often supports adults dealing with stress, relationship strain, parenting pressures, grief, substance issues, bipolar disorder, and attention concerns. She also addresses issues such as intimacy, self-esteem, sleep and eating struggles, and career stress.
Her approach is collaborative. She listens and treats each person as an individual. She may use cognitive behavioral techniques, mindfulness, reality therapy, or motivational interviewing depending on what seems helpful.
In crisis work she learned to respond to immediate stress and to plan practical next steps with people. That experience informs how she supports someone who is overwhelmed or facing sudden change.
Julie aims to help people find clearer thinking and manageable steps. She works with adults who want to improve coping, communication, or parenting-related stress. If you want to start, you will be asked to complete a short matching questionnaire and then schedule a first session.
How sessions work
How therapeutic approaches are used in online sessions
Julie commonly draws on cognitive behavioral techniques to help people identify unhelpful thoughts and try different responses. This approach is often used for anxiety, depression, sleep problems, and managing mood swings.She also uses mindfulness strategies to help people notice stress and regulate strong emotions. Mindfulness can be useful for anger, trauma-related symptoms, and the ongoing stress of parenting or caregiving.
Motivational interviewing is another tool she may use to explore ambivalence and support change, for example with addictions or behavior shifts tied to health and routines.
Choosing the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which techniques to try based on needs, goals, and preferences. This happens over the first few sessions and can change as progress is made.
The biography does not list specific online session formats. Please confirm the available session options before booking. Online sessions can make it easier to fit brief check-ins into a busy day, reduce travel time, and allow work before or after commitments. Therapists and licensed professionals can adapt exercises and practice between sessions so therapy fits into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, parenting challenges, grief, and relationship and intimacy-related issues.
What is her therapy style like?
She uses a collaborative style and tailors approaches to the individual. Methods mentioned include cognitive behavioral techniques, mindfulness, reality therapy, and motivational interviewing.
How much experience does she have?
She has four years of clinical experience, including work in community mental health and about a year and a half in crisis services.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and earned a master’s degree in Counseling Psychology from the University of Texas at El Paso.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does the pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.