Julie Knight, LPCC, LPC

Julie Knight is a Licensed Professional Clinical Counselor (LPCC) and Licensed Professional Counselor (LPC) practicing in California with 30 years of clinical experience. She works with adults dealing with stress, anxiety, depression, relationship and family concerns, parenting strain, grief, trauma, and life changes. Julie also supports issues related to LGBT experiences, self-esteem, intimacy, ADHD, and career transitions.

Her style is person-centered and goal-oriented. Sessions focus on building practical skills and clearer communication. She encourages people to notice patterns in their thinking and behavior and to try small, doable changes that ease daily life.

Julie draws on a mix of established approaches including cognitive behavioral methods, acceptance and commitment ideas, attachment-based perspectives, and client-centered techniques. She also uses dialectical behavior ideas for emotion regulation when that is helpful. These approaches are used to address symptoms and to teach coping tools for everyday challenges.

She has a long history of work in psychiatric inpatient units and crisis response programs, alongside years providing individual and family therapy. That background informs how she helps people manage emergencies, transitions, and complicated feelings without assuming a single solution.

Julie pays particular attention to the needs of LGBT adults and to people who identify as highly sensitive or neurodivergent. She offers guidance on improving family interactions, communicating needs, and developing self-knowledge through personality and attachment insights.

Therapeutic approaches and how online sessions work