Therapist profile
Julie Seifert, LPC
LPC in Arizona - Family and parenting concerns
Continue with JulieAbout
- Stress and anxiety
- Parenting support
- CBT and solution-focused
About Julie
Julie Seifert is a Licensed Professional Counselor (LPC) licensed in Arizona with eight years of clinical experience. She helps people who are dealing with stress, anxiety, depression, relationship strain, anger, and low self-esteem. Parents and adults concerned about family and parenting issues also turn to her for practical support. Sessions focus on what is happening now and what can be changed.
Julie uses straightforward conversation to identify small, useful steps a person can try between sessions. She works from client-centered principles, which means she listens first and follows the person's priorities. She also draws on cognitive behavioral techniques to notice and change unhelpful thinking patterns. Solution-focused work helps keep sessions goal-oriented and practical.
Her approach emphasizes clear communication and skill-building. People learn ways to manage panic, handle workplace stress, and steady reactions to conflict. She often addresses specific family concerns such as blended family dynamics, divorce and separation, and communication problems. Julie also supports issues like guilt, shame, forgiveness, and building self-love.
Sessions tend to be direct and concrete. Julie outlines options, explains techniques, and practices new skills in session. She helps people make plans that fit daily life rather than offering long abstract talks.
To get started clients complete a short matching questionnaire and schedule a first session. Payment is handled through a subscription that can be canceled at any time. Julie conducts sessions in English and is based in Arizona, and she does not work with international clients.
How sessions work
How her approaches translate to online work
Client-Centered Therapy starts by listening to what matters most to the person. Online sessions let the therapist focus on the client's priorities and adjust the pace to what feels manageable. Cognitive Behavioral Therapy (CBT) teaches concrete ways to notice thoughts and try different responses. In online meetings, those techniques can be practiced and reviewed with homework and check-ins. Solution-Focused Therapy keeps conversations aimed at small, achievable goals and clear next steps that can fit into daily life.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to emphasize based on current needs, goals, and preferences. That choice can change over time as progress is made and priorities shift.
Confirm the available session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that is helpful. Licensed professionals often use these advantages to keep work practical and focused on skills people can use between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
Which concerns does she address related to family life?
She works with adults on family and parenting issues, including blended family dynamics, divorce and separation, and communication problems.
What is her therapeutic style like?
Her style is client-centered and goal-focused, combining listening with practical skill-building and clear steps to try between sessions.
How much experience does she have?
Julie has eight years of professional counseling experience as an LPC in Arizona.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Arizona.
Are sessions offered in other languages?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and sessions are managed through a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.