Therapist profile
June OConnor, LCPC, LPC
Licensed counselor - Family and parenting concerns
Continue with JuneAbout
- CBT methods
- Mindfulness practice
- Emotion-focused work
About June
June OConnor is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 25 years of experience. She practices in Arizona and has worked with people on stress, anxiety, grief, self-esteem, depression, addictions, relationship and family concerns, parenting, trauma and abuse, and related issues. June says she returned to school later in life after working through her own struggles and has decades of practical experience to share.
June writes plainly and keeps sessions straightforward. She listens, offers feedback, and sometimes challenges clients when it can help. She blends different methods so people can try ways of thinking and behaving that actually work for them.
Her style favors practical skills and real-world changes. She often looks at what a behavior is trying to achieve and teaches alternatives that meet the same need more effectively. Sessions may include goal-focused discussion, skills rehearsal, and attention to how patterns from the past show up now.
June draws on client-centered ideas alongside cognitive behavioral and mindfulness approaches. She also uses emotionally-focused techniques and EMDR where appropriate. She adjusts pace and methods to what a person finds comfortable.
She lives seasonally in Arizona and Montana and is licensed to work with people from those two states only. June asks prospective clients to confirm session options and scheduling before booking so arrangements match current practice details.
How sessions work
How June’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel understood and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical tools to reduce anxiety, improve mood, and change patterns that cause trouble. Emotionally-Focused Therapy (EFT) pays attention to emotional experience and interaction patterns to help people express needs and process difficult feelings.June treats finding the right approach as a collaborative task. She will talk with the client about goals and preferences and try methods that fit the person’s pace. Adjustments are made along the way so techniques feel doable rather than overwhelming.
Confirm the therapist’s current session options before booking so you know which formats are offered. Many people find online sessions help fit therapy into busy lives by reducing travel time, allowing shorter check-ins during a break, or letting someone join from wherever they are that day. The focus is on making therapy practical and workable within everyday routines rather than on a particular format.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Montana, Arizona
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She works with adults on parenting strain, family of origin issues, communication problems, and relationship-related concerns.
How would she describe her therapy style?
Her style is plain and direct. She listens, gives feedback, and may challenge clients when that helps progress.
How much experience does she bring?
She has 25 years of clinical experience and says she returned to school later in life after overcoming personal struggles.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and practices in Arizona; she also spends summers in Montana and is licensed in those two states.
Can I meet with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
Confirm current session options before booking so you know whether phone or video sessions are offered and how scheduling works.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.