Counsellor profile
Kamil Choudhury, BACP
Counsellor - family and parenting focus
Continue with KamilAbout
- Person centred
- Cognitive behavioural
- Psychodynamic
About Kamil
Kamil Choudhury is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has six years of practice. He works with common concerns such as stress, anxiety, depression, relationship difficulties, parenting strain and coping with life changes. He also supports people dealing with grief, trauma and addiction related issues.
Kamil uses a person-centred way of working. That means sessions start with the person's experience and priorities. He listens for patterns in feelings and thoughts, then helps people notice unhelpful cycles they repeat. The work is practical and conversational rather than textbook driven.
He also draws on cognitive behavioural ideas to identify and shift negative thinking. That can help with sleep problems, anxiety and low mood by changing habits and reactions. Psychodynamic ideas are used to look at recurring patterns that go back to earlier relationships and life events.
Kamil describes therapy as a chance to build understanding of triggers, coping strategies and safety factors. He helps people talk through commitment issues, intimacy concerns, communication problems and challenges around parenting without technical jargon. The aim is clearer choices and small, manageable changes in everyday life.
He keeps developing his practice through continuing training and supervision. Kamil runs a private practice in the United Kingdom and works in English. International clients are accepted, and he asks people to follow the site's booking steps to start the matching process.
How sessions work
How Kamil’s approaches work for online sessions
Client‑centred therapy focuses on the person's concerns and priorities. In practice this means the therapist listens, reflects and follows what the client brings. It helps people clarify what matters and decide small steps they want to try.Cognitive behavioural therapy (CBT) looks at patterns of thought and behaviour that keep problems going. It uses practical exercises and simple experiments to change unhelpful thinking and support better sleep, anxiety management and low mood.
Psychodynamic ideas help uncover recurring relationship or attachment patterns that influence current reactions. This can be useful when people want to make sense of long‑running patterns around intimacy, commitment or attachment issues.
Finding the right mix of approaches is part of the work. The therapist will discuss options with each person and decide together what fits their goals and preferences. That means the plan can change as sessions continue.
The biography does not list which online session formats are offered, so please confirm available formats before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check‑ins when needed, and reduce travel time. Registered or accredited professionals can adapt exercises, homework and conversation to work well in remote sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship strain, parenting concerns and coping with life changes. He also supports people facing grief, trauma, addictions and sleep or anger problems.
What is his general approach in sessions?
Sessions are person centred and conversational, starting from what matters to the client. He also uses cognitive behavioural techniques and psychodynamic ideas when helpful.
How much clinical experience does he have?
He has six years of practice working with a range of emotional and relationship issues. He continues professional development and attends supervision and training.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I see him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats does he offer?
The biography does not specify session formats. Please confirm the current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the site's See online therapy options button, complete the short matching questionnaire and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.