Therapist profile
Kasey Anderson, LPC, LCPC
Licensed counselor - family and parenting focus
Continue with KaseyAbout
- Attachment work
- CBT techniques
- EMDR methods
About Kasey
Kasey Anderson is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 25 years of practice. She works from Montana and helps adults cope with stress, anxiety, depression, trauma and abuse, relationship strain, parenting pressures, grief, addictions, and related concerns. Sessions are aimed at practical steps a person can take at home and in relationships.
Kasey uses approaches that focus on attachment, emotions, and thought patterns. She listens to what is happening now and looks at how past relationships and family of origin issues affect current choices. Conversations often include identifying upsetting patterns and testing small changes to see what helps.
Her work draws on client-centered techniques that keep the client's goals central. Cognitive Behavioral Therapy (CBT) is used to map and change unhelpful thoughts and behaviors. Emotionally-Focused Therapy (EFT) informs work on connection and intimacy concerns.
For trauma-related symptoms she incorporates EMDR methods alongside talk-based techniques to address painful memories and reduce their hold on day-to-day life. Mindfulness practices are offered as short, practical exercises to reduce stress and increase focus between sessions.
Kasey tends to be direct and practical in sessions. She helps people set clear goals and track small steps forward. People who are managing changes at home, navigating blended family issues, or rebuilding after loss often seek this style of therapy.
How sessions work
How therapeutic approaches are used in online sessions
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how past bonds shape current responses and aims to shift reactive ways of relating so people feel more able to ask for support and set boundaries. This approach is often useful for intimacy issues, attachment concerns, and family of origin problems.Client-Centered Therapy keeps the person's goals and perspective central. The therapist listens without steering and helps clarify what matters most. This method supports people who need to sort out values, parenting choices, or next steps after a split or life change.
Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In sessions the therapist and client identify unhelpful thinking, try experiments, and build practical skills for anxiety, depression, or anger. Homework exercises are common and meant to fit into everyday life.
Choosing the right approach is a collaborative process. The therapist will discuss options and try methods that fit the client's goals and preferences, adjusting the plan as progress and needs become clearer.
Confirm the specific session formats before booking, since the biography does not list formats directly. Online work can make it easier to fit sessions into a day, reduce travel time, or allow shorter check-ins when schedules are tight. Sessions can also focus on skills you can practice between meetings to handle parenting stress, relationship conflict, or grief in daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Montana, Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, depression, trauma and abuse, relationship strain, parenting pressures, grief, addictions, and related issues listed in her specialties.
What is her general approach in sessions?
Sessions use client-centered care with concrete tools from CBT and emotionally-focused work to address connection and communication problems.
How much experience does she have?
Kasey has 25 years of clinical experience working with adults on a wide range of concerns.
What credentials and location are listed?
She holds LPC and LCPC credentials and practises from Montana.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.