Kathryn Heinzen, LPC

Kathryn Heinzen is a Licensed Professional Counselor (LPC) licensed in Wisconsin with 15 years of clinical experience. She works with adults facing stress, anxiety, grief, low self-esteem, depression, addictions, relationship and family concerns, parenting strain, anger, career transitions, bipolar disorder, and other life changes.

She uses straightforward talk and practical skills in sessions. Kathryn draws on Client-Centered Therapy and Cognitive Behavioral Therapy to help people notice patterns and try small changes. She also uses Solution-Focused and Trauma-Focused approaches when those methods fit a person's goals.

Her background includes work across different settings, which shaped how she approaches care. That experience ranges from inpatient and intensive outpatient settings to community programs. Kathryn has worked with people at many stages of their mental health experience and brings that range into session planning.

Sessions focus on clear goals and steps you can try between meetings. She will listen, reflect what she hears, and offer techniques people can practice in daily life. For parents and adults dealing with family strain, she helps identify manageable changes and communications that reduce tension.

People who prefer a direct, practical style may find this approach helpful. Kathryn blends talking, skill-building, and short exercises so sessions feel focused and usable for everyday life.

How Kathryn uses evidence-based approaches online