Therapist profile
Kaycee Theberge, LCSW
Licensed Clinical Social Worker - Family focus
Continue with KayceeAbout
- CBT methods
- Attachment approach
- Mindfulness skills
About Kaycee
Kaycee Theberge is a Licensed Clinical Social Worker (LCSW) in Maine with 10 years of clinical experience. She works with adults facing stress, anxiety, depression, grief, trauma and abuse, parenting challenges, ADHD, relationship concerns, eating issues, bipolar disorder, anger, and problems with self-esteem. She also focuses on family matters, coping with life changes, and end-of-life and caregiver issues.
Kaycee uses straightforward, interactive sessions where conversation and practical tools come first. She draws on cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. She also uses client-centered and attachment-informed ideas to pay attention to how relationships affect current struggles.
Her work includes skills from dialectical behavior therapy and mindfulness to manage strong emotions and reduce reactivity. Kaycee has experience helping people who have survived physical or emotional abuse and supports people dealing with bereavement and hospice-related concerns. She also addresses communication problems, control issues, and isolation or loneliness.
Sessions tend to focus on specific problems and on building everyday skills you can try between meetings. Kaycee aims to keep conversations direct and practical, helping clients set small, concrete goals. She uses motivational interviewing to strengthen readiness for change and to clarify what matters most to each person.
Kaycee accepts sessions in English and works with adults seeking help for family and parenting-related stresses as individuals. Her Maine LCSW credential is listed as ME LCSW.
How sessions work
How Kaycee’s approaches translate to online work
Kaycee draws on cognitive behavioral therapy to help people identify patterns of thought and behavior that maintain stress or anxiety. CBT sessions often involve tracking thoughts, testing small changes, and practicing new skills between meetings. Attachment-informed work looks at how close relationships shape emotional responses and communication; this can help with family-related worries and longstanding relationship patterns.Finding the right approach is part of the work. Kaycee will collaborate with each person to choose which methods to try first based on current concerns, goals, and what feels most useful. That may mean combining shorter skills practice with deeper conversation about past experiences and relationships.
The practical advantages of online sessions include fitting meetings into a busy day and keeping continuity when schedules change. Because the therapist's supported session formats are not specified in the biography, confirm current options before booking. Online sessions can make regular check-ins and brief skills refreshers easier to schedule, and they can reduce travel time so therapy fits alongside parenting or caregiving responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Maine
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She helps people with parenting strain, family problems, communication issues, and separation or divorce-related stress.
How would she describe her therapeutic style?
Her style is interactive and direct, combining conversation with practical skills work drawn from CBT, DBT, and mindfulness.
How much clinical experience does she have?
She has 10 years of experience working as a therapist in a variety of settings.
What is her professional credential and where is she based?
She is a Licensed Clinical Social Worker, listed as ME LCSW, and practices from Maine.
Can she work with people who do not live in the United States?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.