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Kelley Halter

Therapist profile

Kelley Halter, LCMHC

New Hampshire

LCMHC in New Hampshire - Family and parenting focus

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About

  • Stress and anxiety
  • Attachment work
  • CBT and DBT methods

About Kelley

Kelley Halter is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with 15 years of experience. She works with adults who are dealing with stress, anxiety, mood concerns, and the strains that come from parenting and family life.

She helps people who are coping with trauma, grief, and major life changes. She also supports those managing attention differences, eating or sleeping difficulties, and relationship or intimacy-related concerns. Additional areas she addresses include adoption and foster care issues, attachment concerns, blended family stress, and caregiver strain.

Her style is grounded in client-centered work. Sessions focus on practical tools and clear conversation. Kelley uses approaches drawn from cognitive behavioral methods, dialectical behavior ideas, attachment-focused perspectives, and emotionally-focused work to help people notice patterns and try new ways of relating.

Clients can expect straightforward goal-setting and skill practice alongside talking through difficult feelings. She pays attention to how past relationships shape present responses and helps people build coping strategies for everyday life. Her work also includes coaching elements for people who want more structure around change.

Kelley practices in New Hampshire and works in English. Her practice reflects 15 years of clinical experience while keeping sessions focused on what matters at home and in relationships.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy looks at how earlier relationships shape current reactions. It focuses on noticing patterns in how people connect and aims to change unhelpful cycles that affect parenting and close relationships. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It teaches practical skills to shift unhelpful thinking and build coping strategies for anxiety, mood, and stress.

Choosing the right approach is a collaborative process. Kelley will talk with each person about their needs, goals, and what feels manageable. Together they decide which methods to try and adjust the plan as work progresses.

The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Therapists generally adapt techniques used in person to work over video or phone so that skill practice and conversation remain central to progress.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

New Hampshire

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Kelley works with stress, anxiety, mood concerns including depression and bipolar, trauma and abuse, grief, parenting strains, relationship and intimacy-related issues, and related areas such as ADHD and eating or sleeping problems.

What is her therapeutic style like?

She uses a client-centered style with practical tools. Expect a mix of talk, skill practice, and problem-solving based on your goals.

How much experience does she have?

Kelley has 15 years of experience working with adults on family, parenting, and individual concerns.

What credential does she hold and where does she practice?

She is an LCMHC licensed in New Hampshire and practices from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Confirm current session options before booking as the biography does not list specific formats.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with booking a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kelley Halter

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