Therapist profile
Kelley Sullivan, LCSW
Licensed Clinical Social Worker - Family and parenting concerns
Continue with KelleyAbout
- Stress and anxiety
- Trauma recovery
- Parenting challenges
About Kelley
Kelley Sullivan is a Licensed Clinical Social Worker (LCSW) with 19 years of clinical experience and is licensed in Texas and Oregon. She practices in Colorado and works with adults facing stress, anxiety, depression, grief, trauma and relationship concerns. She also addresses parenting challenges and a wide range of related issues that affect day-to-day life.
Kelley keeps sessions straightforward and practical. She helps people talk through emotions, sort out relationship patterns, and build skills for managing intense feelings. Conversations focus on what’s happening now and on small steps that can make daily life easier.
Her background includes long-term work with people affected by abuse, complex grief, and addiction. She also supports those navigating attachment and abandonment concerns, blended family stress, and identity-related issues including LGBTQ questions. Language options include English and Spanish.
Kelley draws on cognitive-behavioral methods and acceptance-based strategies to address unhelpful thinking and to increase psychological flexibility. She also uses attachment-informed ideas to look at how early relationships shape current patterns. Dialectical behavior tools are used when emotion regulation and distress tolerance are needed.
Sessions are practical and goal-focused. Clients can expect to set concrete aims, learn skills, and review progress from one visit to the next. Her practice notes that session costs vary by location and that services use a subscription model that can be canceled at any time.
How sessions work
How Kelley uses therapy approaches online
Acceptance and Commitment Therapy (ACT) invites you to notice difficult thoughts and feelings without getting stuck in them, and to choose actions that align with what matters. It is often used for anxiety, depression, and stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying different behaviors to change how you feel. It is useful for mood, sleep, and problem-solving in daily life. Attachment-Based Therapy looks at how early relationship patterns influence present interactions, helping people understand repeated conflicts and improve connection with others.Kelley views finding the right approach as a collaborative process. She will review your concerns, goals, and preferences and discuss which methods might fit best. Together you decide on the techniques and pacing that work for your situation.
Session formats are not specified in the profile, so confirm current online options before booking. Online work can make it easier to fit therapy into busy schedules, shorten travel time, and allow for shorter check-ins when needed. It can also let you try coping skills in real-life settings and review how they go between sessions. Licensed professionals will adapt exercises and homework so they suit your everyday routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas, Washington, Oregon, Colorado
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, grief, trauma and relationship concerns, plus parenting and related family issues.
How would you describe her therapeutic style?
Sessions are practical and conversational, focused on skills, clear goals, and steps you can use between visits.
How much experience does she have?
She has 19 years of clinical experience working with a wide range of emotional and relational challenges.
What are her credentials and location?
She is an LCSW with licensure in Texas and Oregon and practices in Colorado.
Can I meet with her in another language?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does accept international clients; confirm any regional details when you book.
How much do sessions cost?
Session cost varies by location and the practice uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.