Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kelly Stone

Therapist profile

Kelly Stone, LCSW

North Carolina

LCSW - relationships and family concerns

Continue with Kelly

About

  • stress and anxiety
  • parenting support
  • CBT and mindfulness

About Kelly

Kelly Stone is a Licensed Clinical Social Worker (LCSW) in North Carolina with eight years of professional experience. She works with adults facing stress, anxiety, relationship and intimacy-related issues, depression, addiction concerns, grief, parenting strain, trauma and abuse, and other life changes.

Kelly uses clear, practical conversation to help people untangle problems at home and in daily life. She listens for what matters most to the person in front of her and helps identify small, workable steps. She draws on approaches like client-centered work, cognitive behavioral tools, mindfulness, emotionally focused ideas, and motivational interviewing.

Sessions tend to focus on concrete problems such as managing anger, coping with caregiver stress, improving communication, or responding to changes after separation or loss. Kelly also supports people dealing with identity and intimacy questions, body image, codependency, and compulsive or addictive patterns.

Her background includes clinical work with people who have mood and personality challenges, including bipolar disorder. She frames treatment as collaborative and practical, helping people notice patterns and try alternative behaviors that fit their daily life. She does not claim quick fixes but works on steady, manageable change.

People who choose her often want straightforward conversation and tools they can use between sessions. She asks about actual routines and relationships, then tests approaches that match goals and realities at home and at work.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what the client says. It helps people clarify their priorities and feel understood before deciding on next steps. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical techniques to change unhelpful patterns. It is useful for anxiety, depression, and managing everyday behaviors. Emotionally-Focused Therapy (EFT) looks at emotional patterns in close relationships and helps people notice and shift responses that lead to conflict or distance.

Finding the right approach is part of the process. Kelly will collaborate with each person to choose which methods to try based on goals, current difficulties, and what feels manageable. She may combine elements from different approaches to address specific problems like parenting stress, communication issues, or coping after loss.

Confirm the session formats before booking, as the biography does not list them. Online work can make it easier to fit therapy into a busy household or workday, shorten check-ins when needed, or avoid travel time. Many people find it helpful to practice strategies between sessions in their everyday setting and then bring observations back to therapy for review.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityJealousyLife purposeMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

8+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She helps with stress, anxiety, relationship and intimacy-related issues, depression, addictions, grief, parenting, trauma and many family-related concerns.

What is her therapeutic style?

Her work is collaborative and practical. She uses client-centered conversation alongside CBT, EFT, mindfulness, and motivational interviewing techniques.

How much clinical experience does she have?

She has eight years of professional experience working in clinical settings prior to offering online sessions.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

Can I work with her if I live outside the United States?

She accepts international clients. Sessions are offered in English.

What session formats does she offer?

Please confirm current session options before booking, as the biography does not specify which online formats are used.

How does payment or cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Kelly Stone

Continue with Kelly