Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kerry Rudman

Counsellor profile

Kerry Rudman, NCPS

United Kingdom

NCPS counsellor - Family and parenting concerns

Continue with Kerry

About

  • Attachment patterns
  • CBT techniques
  • Parenting stress

About Kerry

Kerry Rudman is an NCPS counsellor practising in the United Kingdom with five years' experience. She works with adults dealing with stress, anxiety, low self-esteem, depression, parenting strains, grief and relationship-related concerns. Sessions are conducted in English and aimed at helping individuals manage problems that affect life at home.

Kerry uses a mix of approaches to understand what may be blocking progress. She names Attachment-Based Therapy, Client-Centred methods and Cognitive Behavioural Therapy among the ways she works. She also draws on Motivational Interviewing and Narrative Therapy where these fit the issue being discussed.

In sessions she focuses on clear, straightforward conversation. That can mean looking at unhelpful thoughts, noticing relationship patterns, or tracing how past experiences shape present behaviour. Practical steps and short-term strategies are offered when useful to help with sleep, eating, anger or coping during a stressful spell.

Kerry has particular clinical interests connected to family life and parenting, including blended family issues, attachment difficulties, communication problems and separation or divorce. She also supports people facing addictions, body image concerns and fertility-related distress.

Her way of working is collaborative. Kerry aims to listen, reflect what she hears and agree on small, achievable goals. To begin, people complete a short matching questionnaire and then schedule a first session through the online booking flow.

How sessions work

How Kerry’s therapeutic approaches translate to online work

Attachment-Based Therapy looks at patterns in close relationships and how early bonds influence behaviour today. It can help when people find themselves repeating the same conflicts or feeling disconnected in family roles.

Client-Centred work focuses on listening and reflecting what the person says, so the client’s priorities lead the conversation. This approach is useful for people who want a steady, respectful space to sort out parenting pressures or life changes.

Cognitive Behavioural Therapy (CBT) examines unhelpful thoughts and habits and offers practical techniques to change them. CBT tools are often used for anxiety, sleep or eating issues and for managing low mood in day-to-day life.

Finding the right approach is part of the work. Kerry treats the choice of method as collaborative and will help you decide what fits your goals and circumstances. That discussion usually happens in the first sessions and can evolve as needs change.

The biography does not list specific online formats. Before booking, confirm which session options are offered. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and remove travel time so work or childcare breaks are easier to arrange.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports adults with stress, anxiety, depression, parenting strain, grief and relationship issues. Additional focus areas include attachment, blended family matters and fertility concerns.

How would she work with my situation?

Her approach mixes Attachment-Based, Client-Centred and Cognitive Behavioural techniques. She combines talking, reflection and practical steps to address thoughts, feelings and patterns at home.

How much clinical experience does she have?

She has five years' experience working as a counsellor. That timeframe describes her professional practice to date.

What credential does Kerry hold and where is she based?

She holds NCPS and practises in the United Kingdom.

Can I work with her if I live outside the UK?

International clients are not currently accepted. Sessions are offered in English and for people located in the UK.

What session formats does she offer?

Specific session formats are not listed in the biography. Please confirm the current online session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with a first appointment?

Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session through the booking flow.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Kerry Rudman

Continue with Kerry