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Kimberly Lincoln

Therapist profile

Kimberly Lincoln, LMHC, LCMHC

North Carolina

Licensed Mental Health Counselor - Family and parenting focus

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About

  • Client-centered work
  • CBT and DBT tools
  • Parenting and family concerns

About Kimberly

Kimberly Lincoln is a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Mental Health Counselor (LCMHC) with 11 years of experience. She is licensed in Florida and North Carolina and works with adults dealing with stress, anxiety, relationship strain, parenting concerns, trauma and abuse, depression, and related issues.

She has extensive experience supporting people connected to the child welfare system and those involved in adoption and foster care. She has spent a good portion of her career helping families stabilize during crises and addressing attachment and blended family challenges. Her background also includes work with survivors of childhood sexual trauma and people in the LGBTQ community.

Kimberly uses a mix of practical methods to match the situation. She draws on client-centered approaches alongside cognitive behavioral methods and dialectical behavior strategies. She also uses emotionally focused ideas and motivational interviewing to help clarify goals and shift patterns that cause distress.

Sessions focus on what matters right now and on longer term goals. If an urgent stressor appears, she will address that first so other work can continue. Common topics include grief, intimacy issues, parenting strain, codependency, addictions, and coping with life changes.

Her style is straightforward and goal-oriented. She helps people talk through communication problems, anger, self-esteem struggles, and the challenges that come with caregiving. Kimberly aims to help people feel better in the areas that brought them to therapy.

How sessions work

Therapeutic approaches and online care

Kimberly uses client-centered work that focuses on each person's priorities and what they need in the moment. This approach helps bring attention to practical concerns and supports clearer decision making. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and offers concrete techniques to change unhelpful patterns; it is commonly used for anxiety, depression, and coping with stress. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when life feels overwhelming.

Finding the right approach is part of the process. Kimberly will work collaboratively to identify which methods best match the client's needs, goals, and preferences. She can combine techniques and adjust the focus as concerns shift over time.

The original biography does not list specific session formats, so confirm current online options before booking. Many people find that online sessions fit more easily into daily life because they reduce travel, allow shorter check-ins when needed, and make it simpler to schedule around work or caregiving. The therapist will discuss what formats are available and help tailor session planning to the client's routine and goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Florida, North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, parenting concerns, and related topics listed in her specialties.

How would you describe her therapeutic style?

Her approach is client-centered with practical techniques from CBT, DBT, EFT, and motivational interviewing to address current problems and longer term goals.

How much clinical experience does she have?

She has 11 years of clinical experience working in settings that include child welfare, adoption and foster care, and services for survivors of childhood sexual trauma.

What are her credentials and where is she based?

She holds LMHC and LCMHC credentials and is licensed in Florida and North Carolina. Her practice location is in North Carolina.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats does she use?

The original biography does not specify current session formats. Confirm the available session formats before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kimberly Lincoln

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