Therapist profile
Kimberly Saich, LPC
LPC counselor - family and parenting concerns
Continue with KimberlyAbout
- Anxiety and depression
- Addiction recovery support
- Parenting and grief
About Kimberly
Kimberly Saich is an LPC (Licensed Professional Counselor) with 12 years of clinical experience, licensed in TX and NJ. She focuses on common household and parenting stresses including anxiety, depression, addiction, grief, relationship strain, and parenting concerns.
She uses practical, evidence-informed approaches in sessions. Kimberly draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy to help people sort through difficult feelings and make clearer choices.
In sessions she listens for patterns that keep problems repeating. She helps people identify small changes they can try between meetings, and checks what worked on follow-up. That can mean practicing different ways to talk about needs, testing new routines at home, or learning simple strategies to manage intense mood shifts.
Her background includes work with people facing addiction recovery, postpartum depression, caregiver stress, and trauma. She also supports those coping with career strain, intimacy issues, ADHD, and blended family challenges. The focus is on steady problem-solving and learning which changes feel sustainable for day-to-day life.
People who want to start are invited to complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time. Kimberly provides services in English and does not take international clients.
How sessions work
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values and then taking small actions that match what matters most. It can help with anxiety, avoidance, and making choices during life change. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings connect and teaches practical skills to shift unhelpful patterns. It is often used for depression, anxiety, and coping with stress. Emotionally-Focused Therapy (EFT) centers on identifying and expressing core emotions tied to relationships and intimacy, which can help when connection or communication feels strained.Finding the best approach is a collaborative process. The therapist will discuss goals, try methods in session, and adjust plans based on what fits the client's needs and preferences. That means approaches can be mixed or changed over time as progress is tracked.
Confirm the specific session formats before booking, as the biography does not list formats explicitly. Online work can make it easier to fit therapy into a busy home life by removing travel time and allowing meetings during breaks or between obligations. It also lets people try shorter check-ins or sessions that do not require video depending on the agreed format. Licensed professionals can help structure sessions so techniques and homework fit regular routines rather than adding extra burden.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New Jersey, Texas
Languages
English
Questions
Frequently asked questions
What issues does she help with at home?
She works with stress, anxiety, depression, addictions, grief, relationship and parenting concerns among other household and life stressors.
What is her general therapy style?
She uses practical, person-centered methods including ACT, CBT, EFT, Client-Centered, and existential ideas to help clients try concrete changes and notice what helps.
How much clinical experience does she have?
She has 12 years of experience working with people facing trauma, addiction recovery, caregiver stress, postpartum depression, and related concerns.
Where is she licensed and based?
She is an LPC licensed in Texas and New Jersey and lists New Jersey as her location.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time; costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.