Therapist profile
Lacey Salois, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with LaceyAbout
- Anxiety and depression
- Parenting support
- CBT and mindfulness
About Lacey
Lacey Salois is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She focuses on common concerns such as anxiety, depression, stress, and relationship and family-related issues. She also works with parenting concerns, grief, trauma and abuse, and struggles around intimacy and self-esteem.
Her sessions are straightforward and practical. She helps people identify patterns that cause distress and practices clear skills to change them. Lacey uses talk-based work alongside goal-focused techniques to address everyday problems and life transitions.
She often draws on Cognitive Behavioral Therapy to reframe unhelpful thoughts and on Client-Centered Therapy to keep conversations focused on what matters to the person in front of her. Solution-Focused techniques help set short-term goals, while Mindfulness practices support managing intense emotions and stress.
Lacey pays attention to how family roles and blended family situations affect daily life. She also addresses attachment concerns, communication problems, codependency, and caregiver stress. Her work includes helping people cope with breakup, divorce, and separation challenges.
People who choose her typically want clear steps and practical tools along with a space to talk about difficult feelings. She accepts clients from Texas and also works with international clients. Sessions use a subscription model that can be canceled at any time.
How sessions work
How Lacey’s approaches translate to online work
Client-Centered Therapy focuses on active listening and keeping the conversation on what matters most to the client. It’s useful when someone needs space to reflect and be heard while they sort through personal concerns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It provides concrete tools to challenge unhelpful thinking and to build different habits, which can help with anxiety, depression, and stress.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage intense emotions. These techniques are often paired with talk work to help people feel steadier between sessions.
Finding the right approach is part of the work. Lacey collaborates with each person to decide which methods fit their needs, goals, and preferences. She will adjust the plan as progress and circumstances change.
Session formats are not listed in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, or avoid commuting time. Many people find remote sessions help maintain continuity during life changes and make it simpler to build therapeutic skills into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma and relationship and family-related concerns, including parenting questions.
What is her therapeutic style like?
Her style is practical and conversational, using goal-focused work and skills practice alongside open discussion.
How much experience does she have?
She has eight years of clinical experience as an LPC practicing in Texas.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients; sessions are offered in English.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are sessions charged?
Sessions are paid through a subscription model that can be canceled at any time and costs vary by location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.