About
- Stress and anxiety
- Addictions support
- CBT and client-centred
About Laura
Laura Kun is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom, with 11 years of professional experience. She works with adults facing stress, anxiety, addictions, low self-esteem, depression and relationship difficulties. Laura also helps people coping with life changes and family-related concerns. Sessions are delivered in English and she accepts international clients.
Laura takes a straightforward, person-focused approach. She treats clients as the experts on their own lives and builds on existing strengths. Conversations are practical and aimed at identifying small, manageable steps. Sessions may include talking through current struggles, reflecting on patterns, and trying out new ways of responding.
Her work draws on Client-Centred Therapy and Cognitive Behavioural Therapy, using those methods to look at thoughts and behaviours that make things harder. She also uses elements of Existential and Solution-Focused approaches to help people clarify values and set achievable goals. The mix changes depending on what an individual wants to tackle.
People come to her for help with issues such as attachment difficulties, communication problems, codependency, substance use, grief after separation, and feelings of emptiness or shame. She aims to make sessions practical and relevant to everyday life, helping people manage mood, stress and relationships at home and work.
To begin, a short matching questionnaire is completed and a first session is scheduled through the online service. Costs vary by location and sessions operate via a subscription that can be cancelled at any time.
How sessions work
Therapeutic approaches and how online sessions work
Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps people feel heard and supports exploration of choices and values. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to reduce anxiety, manage low mood, and change unhelpful habits.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods suit their goals and preferences. That may mean using CBT tools for specific symptoms, or a Client-Centred stance when someone needs space to make sense of difficult decisions.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Some people prefer not to be on camera, others choose video for a fuller conversation; these practical choices are discussed when arranging sessions and matched to what suits daily routines and technical needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family issues does she help with?
She helps people address family problems, communication difficulties and parenting-related strain as individual concerns rather than running family therapy.
How would you describe her therapeutic style?
Her style is person-focused and practical. She builds on a person’s strengths and works on small steps and strategies in sessions.
How long has she worked as a counsellor?
She has 11 years of professional experience in counselling work.
Is she registered with a professional body in the UK?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.